Chapter
Comparing Sources of Omega-3 Fatty Acids
1:41:35 - 1:44:32 (02:57)
The speaker discusses the pros and cons of using wild caught Alaskan salmon versus algae oil or krill oil as sources of omega-3 fatty acids.
Clips
The speaker discusses the benefits of algae oil and krill oil as alternatives to wild caught Alaskan salmon due to their high concentration of acetyl xanthin which is correlated with longevity and reductions of heart disease.
1:41:35 - 1:43:10 (01:34)
Nutrition
Summary
The speaker discusses the benefits of algae oil and krill oil as alternatives to wild caught Alaskan salmon due to their high concentration of acetyl xanthin which is correlated with longevity and reductions of heart disease.
ChapterComparing Sources of Omega-3 Fatty Acids
Episode1040 How to Upgrade Your Brain, Boost Metabolism, Maximize Hormones & “Burn” Body Fat w/Shawn Stevenson
PodcastThe School of Greatness
The podcast discusses the critical nature of water and fiber as essential macronutrients in our diet, and their contribution to our overall health.
1:43:10 - 1:44:32 (01:22)
Diet and Nutrition
Summary
The podcast discusses the critical nature of water and fiber as essential macronutrients in our diet, and their contribution to our overall health.