Chapter

Comparison between Physical Therapy and Health Education
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45:05 - 49:38 (04:32)

The speaker compares health education, such as apps, books, and YouTube videos, to brushing your spine and flossing your muscle, while physical therapy is focused on getting you out of pain and providing basic ideas for movement and dental health.

Clips
Physical therapy not only helps with pain relief but also improves movement health.
45:05 - 49:04 (03:58)
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Physical Therapy
Summary

Physical therapy not only helps with pain relief but also improves movement health. Apps, books, and YouTube videos provide basic ideas for movement and dental health.

Chapter
Comparison between Physical Therapy and Health Education
Episode
Future Proof Your Body & Reduce Chronic Pain With These Daily Hacks w/ Vinh Pham EP 1268
Podcast
The School of Greatness
Myodetox has developed an app called MyoPlus that offers free information and routines for various health issues and takes only four minutes to complete.
49:04 - 49:38 (00:34)
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Health
Summary

Myodetox has developed an app called MyoPlus that offers free information and routines for various health issues and takes only four minutes to complete.

Chapter
Comparison between Physical Therapy and Health Education
Episode
Future Proof Your Body & Reduce Chronic Pain With These Daily Hacks w/ Vinh Pham EP 1268
Podcast
The School of Greatness