Chapter

Comparison of Yogurt and Double Decker in terms of Nutrition
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1:27:35 - 1:31:25 (03:49)

This podcast discusses the nutritional value of a low-fat yogurt compared to a Double Decker chocolate bar, highlighting the difference in protein, carbs, and fat content between the two.

Clips
The combination of Total yogurt and Double Decker chocolates is a complete macro meal with enough carbs, fats, and protein for a single serving.
1:27:35 - 1:28:18 (00:42)
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Fitness
Summary

The combination of Total yogurt and Double Decker chocolates is a complete macro meal with enough carbs, fats, and protein for a single serving. This dessert provides convenience to fitness enthusiasts who want to hit their macro targets without compromising taste.

Chapter
Comparison of Yogurt and Double Decker in terms of Nutrition
Episode
#039 - Life Hacks 106
Podcast
Modern Wisdom
The speaker tried Tesco's own brand low fat yogurt and found it to be good, but found their attempt at high protein, low fat cheese to be disappointing.
1:28:18 - 1:29:34 (01:16)
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Tesco, Low Fat Yogurt, High Protein Cheese, Protein Powder, Blueberries, Mixed Nuts
Summary

The speaker tried Tesco's own brand low fat yogurt and found it to be good, but found their attempt at high protein, low fat cheese to be disappointing. They suggest adding a scoop of protein powder, blueberries, and mixed nuts to yogurt for a protein boost.

Chapter
Comparison of Yogurt and Double Decker in terms of Nutrition
Episode
#039 - Life Hacks 106
Podcast
Modern Wisdom
The speaker discusses their unconventional household habits such as avoiding touching certain materials, using non-fluoridated toothpaste and avoiding apple cider vinegar.
1:29:34 - 1:31:25 (01:50)
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Household Habits
Summary

The speaker discusses their unconventional household habits such as avoiding touching certain materials, using non-fluoridated toothpaste and avoiding apple cider vinegar.

Chapter
Comparison of Yogurt and Double Decker in terms of Nutrition
Episode
#039 - Life Hacks 106
Podcast
Modern Wisdom