Episode
#039 - Life Hacks 106
1:32:18
Published: Tue Nov 20 2018
Description
Jonny & Yusef join me again for another Life Hacks episode as we detail our favourite apps, websites, resources and tools for a productive and efficient life. What’s our best product for beginning a journalling habit? How can you dispense with every USB plug in your bedroom? What’s the most efficient way to pack for a holiday? And how much would we have to be paid to put someone else’s poo in our bums? Below you will find links to everything we reference, including as many referral & discount codes as we could find! Enjoy. Resources: Throw One Thing Away Every Day Pull-Up Bar - http://amzn.eu/d/jeAOVL1 Anker USB Hub - http://amzn.eu/d/2w3ge0R Get A Monthly Massage Shoehorn - http://amzn.eu/d/6x2JGPM Tell Your Friends You Miss Them Be The Person Who Organises Things For Your Friends Self Monetise As A Side Project Alarmed - Reminders + Timers by Yoctoville - https://itunes.apple.com/gb/app/alarmed-reminders-timers/id371886784?mt=8 Pregnancy Pillow - http://amzn.eu/d/aMrQ6JP Give Up Coffee For A Month Automate Fuel Filling By Wedging The Cap Under The Handle Plan Your Holiday Outfits In Advance Spend Time By Yourself Try Grounding (stand on grass or ground in bare feet) Pocket Article App - https://getpocket.com/ The 6 Minute Diary - http://amzn.eu/d/fPoCZuj NeilMed Sinus Rinse - http://amzn.eu/d/aDVFlxA Skyr Yoghurt Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact
Chapters
The hosts discuss life hacks as one of the six principles for a productive and efficient life.
00:00 - 02:07 (02:07)
Summary
The hosts discuss life hacks as one of the six principles for a productive and efficient life. They also indulge in the festive season and struggle with each other throughout the episode.
Episode#039 - Life Hacks 106
PodcastModern Wisdom
The Minimalists suggest starting small when it comes to decluttering, rather than diving headfirst into a huge undertaking.
02:07 - 04:12 (02:04)
Summary
The Minimalists suggest starting small when it comes to decluttering, rather than diving headfirst into a huge undertaking. Getting rid of just one thing is a good start.
Episode#039 - Life Hacks 106
PodcastModern Wisdom
The speaker discusses the convenience of smart switches for controlling smart lamps, and shares a personal experience of using a USB-charged lamp with a purchased socket.
04:14 - 08:41 (04:27)
Summary
The speaker discusses the convenience of smart switches for controlling smart lamps, and shares a personal experience of using a USB-charged lamp with a purchased socket.
Episode#039 - Life Hacks 106
PodcastModern Wisdom
Using a shoe horn can save an average of 121 pounds of human man hours per year for those who frequently take their shoes on and off.
08:42 - 11:53 (03:11)
Summary
Using a shoe horn can save an average of 121 pounds of human man hours per year for those who frequently take their shoes on and off.
Episode#039 - Life Hacks 106
PodcastModern Wisdom
This podcast episode offers a tip about keeping in touch with friends using a diary and another tip about saving money on Domino's pizza orders.
11:53 - 15:34 (03:40)
Summary
This podcast episode offers a tip about keeping in touch with friends using a diary and another tip about saving money on Domino's pizza orders.
Episode#039 - Life Hacks 106
PodcastModern Wisdom
The podcast discusses the concept of self-monetization and how almost everyone has something to offer or coach, which can be sold through online marketing.
15:35 - 20:06 (04:30)
Summary
The podcast discusses the concept of self-monetization and how almost everyone has something to offer or coach, which can be sold through online marketing. The podcast also wonders if people would choose death over being forced to live at the behest of a computer.
Episode#039 - Life Hacks 106
PodcastModern Wisdom
The Alarm D pillow provides support for heavier individuals who struggle sleeping on their side without proper spinal alignment, while also offering the added benefit of opening up the chest and back.
20:06 - 23:33 (03:26)
Summary
The Alarm D pillow provides support for heavier individuals who struggle sleeping on their side without proper spinal alignment, while also offering the added benefit of opening up the chest and back. It is designed similarly to a string on a finger to remind individuals to take care of their body.
Episode#039 - Life Hacks 106
PodcastModern Wisdom
The speaker shares tips for comfortable sleeping during pregnancy, including using a pregnancy pillow or simply placing a pillow underneath your bottom arm and pushing it between yourself and your shoulder.
23:33 - 27:56 (04:23)
Summary
The speaker shares tips for comfortable sleeping during pregnancy, including using a pregnancy pillow or simply placing a pillow underneath your bottom arm and pushing it between yourself and your shoulder.
Episode#039 - Life Hacks 106
PodcastModern Wisdom
The speaker talks about the culture of giving up coffee and its association with the fitness industry, and how he transitioned into getting into tea instead of coffee.
27:56 - 31:12 (03:15)
Summary
The speaker talks about the culture of giving up coffee and its association with the fitness industry, and how he transitioned into getting into tea instead of coffee.
Episode#039 - Life Hacks 106
PodcastModern Wisdom
The speaker mentions increasing their caffeine tolerance from 65 to 80 and trying to ease back into coffee.
31:12 - 34:39 (03:27)
Summary
The speaker mentions increasing their caffeine tolerance from 65 to 80 and trying to ease back into coffee.
Episode#039 - Life Hacks 106
PodcastModern Wisdom
The speaker discusses the effects of coffee on the body, including how it can blunt certain bodily reactions when consumed in excess.
34:39 - 39:09 (04:30)
Summary
The speaker discusses the effects of coffee on the body, including how it can blunt certain bodily reactions when consumed in excess.
Episode#039 - Life Hacks 106
PodcastModern Wisdom
A speaker shares his personal frustrating experience and the reason behind the ridiculous design of petrol stations.
39:09 - 40:47 (01:37)
Summary
A speaker shares his personal frustrating experience and the reason behind the ridiculous design of petrol stations.
Episode#039 - Life Hacks 106
PodcastModern Wisdom
A man recounts an incident where he was honked at in the parking lot while demonstrating his martial arts skills, and also mentions a previously unrelated trip to Tesco.
40:47 - 43:18 (02:30)
Summary
A man recounts an incident where he was honked at in the parking lot while demonstrating his martial arts skills, and also mentions a previously unrelated trip to Tesco.
Episode#039 - Life Hacks 106
PodcastModern Wisdom
A man discusses a situation where a fellow beer drinker at Nando's got upset with him for not following proper queue etiquette, leading to a discussion on the unspoken rules of queuing.
43:18 - 45:44 (02:25)
Summary
A man discusses a situation where a fellow beer drinker at Nando's got upset with him for not following proper queue etiquette, leading to a discussion on the unspoken rules of queuing.
Episode#039 - Life Hacks 106
PodcastModern Wisdom
The constant emotional fatigue of customer-facing jobs can wear down a worker's mental health over time, as they are expected to maintain a friendly and professional demeanor.
45:44 - 52:02 (06:18)
Summary
The constant emotional fatigue of customer-facing jobs can wear down a worker's mental health over time, as they are expected to maintain a friendly and professional demeanor. This fatigue can accumulate and cause stress in daily life, leading to a desire for release, such as party vacations.
Episode#039 - Life Hacks 106
PodcastModern Wisdom
The speaker mentions the physiological benefits of being at the beach or surrounded by nature, discusses the importance of introspective work and highlights the main benefits of spending time alone.
52:02 - 55:24 (03:21)
Summary
The speaker mentions the physiological benefits of being at the beach or surrounded by nature, discusses the importance of introspective work and highlights the main benefits of spending time alone.
Episode#039 - Life Hacks 106
PodcastModern Wisdom
The speaker explains their need for an accessible reading queue in order to work through articles and tabs that their friends and colleagues have sent them.
55:24 - 59:24 (04:00)
Summary
The speaker explains their need for an accessible reading queue in order to work through articles and tabs that their friends and colleagues have sent them. They discuss a solution they found to this issue and how it allows them to conveniently access interesting content during their commute or other free time.
Episode#039 - Life Hacks 106
PodcastModern Wisdom
This podcast suggests a great place to begin self-inquiry is by starting with the three-minute morning and evening introspective practice.
59:24 - 1:02:14 (02:49)
Summary
This podcast suggests a great place to begin self-inquiry is by starting with the three-minute morning and evening introspective practice. The practice covers prompted questions that prompt introspection and gratitude which can boost happiness and well-being.
Episode#039 - Life Hacks 106
PodcastModern Wisdom
The self-development tool, priced at 20 quid, helps people think about their life's purpose by prompting them with probing questions and assisting in decision making to ensure they are on the right path for personal growth.
1:02:14 - 1:05:18 (03:04)
Summary
The self-development tool, priced at 20 quid, helps people think about their life's purpose by prompting them with probing questions and assisting in decision making to ensure they are on the right path for personal growth.
Episode#039 - Life Hacks 106
PodcastModern Wisdom
The podcast discusses a guiding principle one can use to avoid taking the first easy answer and finding the truth.
1:05:18 - 1:09:26 (04:08)
Summary
The podcast discusses a guiding principle one can use to avoid taking the first easy answer and finding the truth. A technique to remember your dreams is also shared.
Episode#039 - Life Hacks 106
PodcastModern Wisdom
The speaker discusses the benefits of focusing on their left nostril during meditation and the tendency for people to overcomplicate the practice.
1:09:26 - 1:12:56 (03:29)
Summary
The speaker discusses the benefits of focusing on their left nostril during meditation and the tendency for people to overcomplicate the practice.
Episode#039 - Life Hacks 106
PodcastModern Wisdom
A meditation teacher advises beginners to sit for vague 20-minute sessions, focusing on sensations and thoughts rather than trying to silence their mind completely.
1:12:56 - 1:16:12 (03:16)
Summary
A meditation teacher advises beginners to sit for vague 20-minute sessions, focusing on sensations and thoughts rather than trying to silence their mind completely.
Episode#039 - Life Hacks 106
PodcastModern Wisdom
By using a saltwater rinse, the gunk in your nose and sinuses can be cleared out, resulting in relief from hay fever, itchy nose, and other unpleasant symptoms.
1:16:12 - 1:18:45 (02:32)
Summary
By using a saltwater rinse, the gunk in your nose and sinuses can be cleared out, resulting in relief from hay fever, itchy nose, and other unpleasant symptoms.
Episode#039 - Life Hacks 106
PodcastModern Wisdom
The speaker discusses the benefits of using high-quality feces for enemas, particularly for people with medical issues.
1:18:45 - 1:21:08 (02:23)
Summary
The speaker discusses the benefits of using high-quality feces for enemas, particularly for people with medical issues.
Episode#039 - Life Hacks 106
PodcastModern Wisdom
In this episode, the hosts discuss the strange topic of how much money it would take for them to put someone else's poo up their bum.
1:21:08 - 1:24:07 (02:58)
Summary
In this episode, the hosts discuss the strange topic of how much money it would take for them to put someone else's poo up their bum. They provide their own opinions and get into a lively debate.
Episode#039 - Life Hacks 106
PodcastModern Wisdom
The dairy industry has managed to buy and own the word "skyr" and a company was sued for trademark infringement because their company name included the name of a fruit, which was also owned by another company.
1:24:07 - 1:27:35 (03:28)
Summary
The dairy industry has managed to buy and own the word "skyr" and a company was sued for trademark infringement because their company name included the name of a fruit, which was also owned by another company.
Episode#039 - Life Hacks 106
PodcastModern Wisdom
This podcast discusses the nutritional value of a low-fat yogurt compared to a Double Decker chocolate bar, highlighting the difference in protein, carbs, and fat content between the two.
1:27:35 - 1:31:25 (03:49)
Summary
This podcast discusses the nutritional value of a low-fat yogurt compared to a Double Decker chocolate bar, highlighting the difference in protein, carbs, and fat content between the two.
Episode#039 - Life Hacks 106
PodcastModern Wisdom
The hosts discuss upcoming topics for the podcast including running your own business, strength training, truth, relationships, and other questions from their audience.
1:31:25 - 1:32:04 (00:39)
Summary
The hosts discuss upcoming topics for the podcast including running your own business, strength training, truth, relationships, and other questions from their audience.