Chapter

ConBody: A Fitness Boot Camp Founded by a Formerly Incarcerated Person
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33:17 - 40:00 (06:43)

Catherine founded ConBody, a prison-style fitness boot camp, after being given a second chance herself. It has since transformed the hustle of currently and formerly incarcerated people, with over 14,000 customers in less than three years.

Clips
Coss Marte, a former inmate turned entrepreneur, founded ConBody, a prison-style fitness boot camp that has garnered over 14,000 customers in less than three years.
33:17 - 35:32 (02:15)
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Entrepreneurship
Summary

Coss Marte, a former inmate turned entrepreneur, founded ConBody, a prison-style fitness boot camp that has garnered over 14,000 customers in less than three years. He also helped other incarcerated men lose a collective 1000 pounds through his fitness program.

Chapter
ConBody: A Fitness Boot Camp Founded by a Formerly Incarcerated Person
Episode
#293: Catherine Hoke — The Master of Second Chances
Podcast
The Tim Ferriss Show
Defy Ventures graduate, Cost, raised over $250,000 in funding for his business and now employs other graduates, training people who enroll in his Con Body workout with formerly incarcerated trainers that he has hired.
35:32 - 37:15 (01:43)
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Defy Ventures
Summary

Defy Ventures graduate, Cost, raised over $250,000 in funding for his business and now employs other graduates, training people who enroll in his Con Body workout with formerly incarcerated trainers that he has hired.

Chapter
ConBody: A Fitness Boot Camp Founded by a Formerly Incarcerated Person
Episode
#293: Catherine Hoke — The Master of Second Chances
Podcast
The Tim Ferriss Show
Catherine Hoke founded five ventures and a national nonprofit organization that gives second chances to currently and formerly incarcerated individuals, transforming their lives through entrepreneurship.
37:15 - 40:00 (02:45)
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Incarceration
Summary

Catherine Hoke founded five ventures and a national nonprofit organization that gives second chances to currently and formerly incarcerated individuals, transforming their lives through entrepreneurship.

Chapter
ConBody: A Fitness Boot Camp Founded by a Formerly Incarcerated Person
Episode
#293: Catherine Hoke — The Master of Second Chances
Podcast
The Tim Ferriss Show