Chapter

Connecting to Your True Self for Real Healing
listen on Spotify
1:00:08 - 1:04:04 (03:56)

The true value in personal growth and healing is found through connecting to your essential self, which is a lovingly detached source of immense size. While tapping and positive thinking may help, the real healing work involves confronting and facing your shame and recognizing those parts of yourself that just want to be seen.

Clips
The process of healing involves both positive thinking and confronting our shame.
1:00:08 - 1:02:21 (02:13)
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Healing
Summary

The process of healing involves both positive thinking and confronting our shame. It's important to acknowledge and embrace the parts of ourselves that we want to be seen and acknowledged.

Chapter
Connecting to Your True Self for Real Healing
Episode
1081 How to Create a Lasting Relationship & Build Intimacy w/Dr. Laura Berman
Podcast
The School of Greatness
In this podcast episode, the speaker discusses their perspective on the true self and how it is connected to a lovingly detached source that is not dependent on other people's projections.
1:02:21 - 1:04:04 (01:43)
listen on Spotify
Self-Discovery
Summary

In this podcast episode, the speaker discusses their perspective on the true self and how it is connected to a lovingly detached source that is not dependent on other people's projections. The speaker also reflects on their own personal journey in discovering this essential self.

Chapter
Connecting to Your True Self for Real Healing
Episode
1081 How to Create a Lasting Relationship & Build Intimacy w/Dr. Laura Berman
Podcast
The School of Greatness