Chapter

Connecting Virtually in a Time of Physical Isolation
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1:19:44 - 1:28:30 (08:46)

It's important to find ways to connect with people especially during this time of physical isolation. Using technology to connect virtually can be helpful in maintaining and strengthening relationships.

Clips
The next few weeks might exacerbate the tendencies we all have due to the challenges presented by COVID-19.
1:19:44 - 1:20:56 (01:11)
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Coping Mechanisms
Summary

The next few weeks might exacerbate the tendencies we all have due to the challenges presented by COVID-19. The host and guest talk about coping mechanisms they use to help them deal with pain and psychological distress.

Chapter
Connecting Virtually in a Time of Physical Isolation
Episode
#415: Lori Gottlieb — The Power of Getting to *Unknow* Yourself
Podcast
The Tim Ferriss Show
The recent events have caused a lot of anxiety and fear for people, and it is important to find ways to cope with these emotions.
1:20:56 - 1:23:07 (02:11)
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Coping with Anxiety
Summary

The recent events have caused a lot of anxiety and fear for people, and it is important to find ways to cope with these emotions. Using the words of Victor Frankl, people can try to find a sense of freedom during this time of uncertainty.

Chapter
Connecting Virtually in a Time of Physical Isolation
Episode
#415: Lori Gottlieb — The Power of Getting to *Unknow* Yourself
Podcast
The Tim Ferriss Show
In a world where technology has become an integral part of our lives, it is essential to have face-to-face conversations with no distractions.
1:23:07 - 1:26:07 (02:59)
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Therapy
Summary

In a world where technology has become an integral part of our lives, it is essential to have face-to-face conversations with no distractions. While technology-enabled communication can help people connect, it cannot replicate the personal bond created when sharing physical space with someone.

Chapter
Connecting Virtually in a Time of Physical Isolation
Episode
#415: Lori Gottlieb — The Power of Getting to *Unknow* Yourself
Podcast
The Tim Ferriss Show
This podcast discusses the book, "The Tennis Partner" by Abraham Verghese and how it is an incredibly moving story about the limits of what we can do to help another person.
1:26:07 - 1:28:30 (02:22)
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Abraham Verghese
Summary

This podcast discusses the book, "The Tennis Partner" by Abraham Verghese and how it is an incredibly moving story about the limits of what we can do to help another person.

Chapter
Connecting Virtually in a Time of Physical Isolation
Episode
#415: Lori Gottlieb — The Power of Getting to *Unknow* Yourself
Podcast
The Tim Ferriss Show