Episode
#415: Lori Gottlieb — The Power of Getting to *Unknow* Yourself
Description
Lori Gottlieb — The Power of Getting to *Unknow* Yourself | Brought to you by Four Sigmatic and LinkedIn Jobs.Lori Gottlieb (@LoriGottlieb1) is a psychotherapist and author of the New York Times bestseller Maybe You Should Talk to Someone, which is being adapted as a television series by Eva Longoria and the creators of the Emmy and Golden Globe-winning series The Americans. In addition to her clinical practice, she writes the Atlantic's weekly "Dear Therapist" advice column and contributes regularly to the New York Times and many other publications.Her recent TED Talk is one of the top 10 most-watched of the year, and she is a sought-after expert in media such as the Today show, Good Morning America, CBS's Early Show, CNN's Newsroom, and NPR's Fresh Air. Her new iHeart podcast, Dear Therapists, produced by Katie Couric, will premiere this year.Please enjoy!This podcast is brought to you by Four Sigmatic and their delicious mushroom coffee featuring lion’s mane and chaga. It tastes like coffee, but there are only 40 milligrams of caffeine, so it has less than half of what you would find in a regular cup of coffee. I do not get any jitters, acid reflux, or any type of stomach burn. It’s organic and keto friendly, plus every single batch is third-party lab tested.You can try it right now by going to FourSigmatic.com/Tim and using the code TIM. You will receive up to 25% off on the lion’s mane coffee bundle. Plus, you will receive an additional 20% off at checkout. Simply visit FourSigmatic.com/Tim. If you are in the experimental mindset, I do not think you’ll be disappointed. This episode is also brought to you by LinkedIn Jobs. Hiring can be hard, and it can be super expensive and painful if you get it wrong. Today, with more qualified candidates than ever—but also more noise than ever—employers need a hiring solution that helps them find the right people for their businesses. LinkedIn Jobs provides just that by screening candidates with the hard and soft skills you're looking for so you can quickly find and hire the right person.LinkedIn can make sure your job post gets in front of people you want to hire—people with the right skills and qualifications, as well as other insights that help LinkedIn paint a better picture of potential candidates. It's no wonder great candidates are hired every eight seconds on LinkedIn. Find the right person meant for your business today with LinkedIn Jobs. You can pay what you want, and the first $50 is on LinkedIn. Just visit LinkedIn.com/Tim to get $50 off your first job post! Terms and conditions apply.***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests.For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Interested in sponsoring the podcast? Please fill out the form at tim.blog/sponsor.Discover Tim’s books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Chapters
In this episode, Balaji Srinivasan talks about the future of Bitcoin and Ethereum, becoming noncancelable, the path to personal freedom and wealth in a new world, the changing landscape of warfare, and more.
00:00 - 00:52 (00:52)
Summary
In this episode, Balaji Srinivasan talks about the future of Bitcoin and Ethereum, becoming noncancelable, the path to personal freedom and wealth in a new world, the changing landscape of warfare, and more. This episode is sponsored by Four Sigmatic, which is a part of Tim's morning and afternoon routines, offering mushroom coffee that reportedly does not taste like mushrooms.
Episode#415: Lori Gottlieb — The Power of Getting to *Unknow* Yourself
PodcastThe Tim Ferriss Show
The podcast contains an advertisement for Four Sigmatic's Lion's Mane coffee and other products, with a discount code provided.
00:52 - 04:48 (03:56)
Summary
The podcast contains an advertisement for Four Sigmatic's Lion's Mane coffee and other products, with a discount code provided. The transcript also includes a statistic about LinkedIn members' skills and job applications.
Episode#415: Lori Gottlieb — The Power of Getting to *Unknow* Yourself
PodcastThe Tim Ferriss Show
Get a free vitamin D supplement and five free travel packs with your first subscription purchase from Athletic Greens by visiting athleticgreens.com/TFS.
04:48 - 09:49 (05:01)
Summary
Get a free vitamin D supplement and five free travel packs with your first subscription purchase from Athletic Greens by visiting athleticgreens.com/TFS.
Episode#415: Lori Gottlieb — The Power of Getting to *Unknow* Yourself
PodcastThe Tim Ferriss Show
The guest speaker discusses how therapy can help individuals deal with various challenges in life, such as relationships, health, anxiety and depression.
09:49 - 21:54 (12:05)
Summary
The guest speaker discusses how therapy can help individuals deal with various challenges in life, such as relationships, health, anxiety and depression. Questions on nature versus nurture are also raised.
Episode#415: Lori Gottlieb — The Power of Getting to *Unknow* Yourself
PodcastThe Tim Ferriss Show
The author discusses how therapy can help people identify and understand the stories they carry about themselves, and shares a personal story about a significant experience she had in therapy.
21:54 - 31:13 (09:18)
Summary
The author discusses how therapy can help people identify and understand the stories they carry about themselves, and shares a personal story about a significant experience she had in therapy.
Episode#415: Lori Gottlieb — The Power of Getting to *Unknow* Yourself
PodcastThe Tim Ferriss Show
The foundation of skills needed to overcome victim mentality must be drilled and mastered, just like a pianist needs to learn and perfect their skills.
31:13 - 35:38 (04:25)
Summary
The foundation of skills needed to overcome victim mentality must be drilled and mastered, just like a pianist needs to learn and perfect their skills.
Episode#415: Lori Gottlieb — The Power of Getting to *Unknow* Yourself
PodcastThe Tim Ferriss Show
A woman discusses how changing her behavior, such as stopping online searches about her ex-boyfriend and not making up assumptions about his life, helped her move on from a breakup.
35:39 - 44:30 (08:51)
Summary
A woman discusses how changing her behavior, such as stopping online searches about her ex-boyfriend and not making up assumptions about his life, helped her move on from a breakup.
Episode#415: Lori Gottlieb — The Power of Getting to *Unknow* Yourself
PodcastThe Tim Ferriss Show
The author discusses the challenges of finding authenticity in a world filled with self-doubt and inner demons, emphasizing the importance of listening to the quiet voice within.
44:30 - 54:11 (09:40)
Summary
The author discusses the challenges of finding authenticity in a world filled with self-doubt and inner demons, emphasizing the importance of listening to the quiet voice within.
Episode#415: Lori Gottlieb — The Power of Getting to *Unknow* Yourself
PodcastThe Tim Ferriss Show
It is difficult to come up with questions in your personal life as people may have a personal agenda.
54:11 - 1:00:49 (06:38)
Summary
It is difficult to come up with questions in your personal life as people may have a personal agenda. Working hard in school does not necessarily translate to being proficient in asking the right questions.
Episode#415: Lori Gottlieb — The Power of Getting to *Unknow* Yourself
PodcastThe Tim Ferriss Show
The speaker reflects on the time someone told her that she enjoyed working in documentary filmmaking more than her day job, and how it shifted her career path from corporate America to documentary filmmaking.
1:00:49 - 1:06:17 (05:27)
Summary
The speaker reflects on the time someone told her that she enjoyed working in documentary filmmaking more than her day job, and how it shifted her career path from corporate America to documentary filmmaking.
Episode#415: Lori Gottlieb — The Power of Getting to *Unknow* Yourself
PodcastThe Tim Ferriss Show
The speaker talks about their decision to leave medical school after two years, expressing the need for more discussion about this topic, and the sacrifices they would have to make to support themselves and pay off their loans.
1:06:17 - 1:12:36 (06:19)
Summary
The speaker talks about their decision to leave medical school after two years, expressing the need for more discussion about this topic, and the sacrifices they would have to make to support themselves and pay off their loans.
Episode#415: Lori Gottlieb — The Power of Getting to *Unknow* Yourself
PodcastThe Tim Ferriss Show
The speaker reflects on the importance of appreciating life, especially after experiencing tragedy and illness.
1:12:36 - 1:19:44 (07:07)
Summary
The speaker reflects on the importance of appreciating life, especially after experiencing tragedy and illness. They offer insight on the dangers of denial and the need to cherish every moment.
Episode#415: Lori Gottlieb — The Power of Getting to *Unknow* Yourself
PodcastThe Tim Ferriss Show
It's important to find ways to connect with people especially during this time of physical isolation.
1:19:44 - 1:28:30 (08:46)
Summary
It's important to find ways to connect with people especially during this time of physical isolation. Using technology to connect virtually can be helpful in maintaining and strengthening relationships.
Episode#415: Lori Gottlieb — The Power of Getting to *Unknow* Yourself
PodcastThe Tim Ferriss Show
The hosts discuss therapy stereotypes while analyzing and sharing the ridiculousness of the human condition by addressing various dilemma stories.
1:28:30 - 1:38:06 (09:36)
Summary
The hosts discuss therapy stereotypes while analyzing and sharing the ridiculousness of the human condition by addressing various dilemma stories.
Episode#415: Lori Gottlieb — The Power of Getting to *Unknow* Yourself
PodcastThe Tim Ferriss Show
The speaker discusses their love for Four Sigmatic's mushroom coffee, which has zero sugar and calories, half the amount of caffeine than regular coffee, and is a favorite product from the brand.
1:38:06 - 1:40:58 (02:52)
Summary
The speaker discusses their love for Four Sigmatic's mushroom coffee, which has zero sugar and calories, half the amount of caffeine than regular coffee, and is a favorite product from the brand.