Chapter

Conquering Fear and Living Life
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17:51 - 23:27 (05:35)

The podcast discusses the realization of being alive but not really living and provides tips on how to overcome fear and start really living life to the fullest.

Clips
The episode discusses tips on how to conquer the fear of public speaking, which is the number one fear in the world.
17:51 - 21:15 (03:24)
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Public Speaking
Summary

The episode discusses tips on how to conquer the fear of public speaking, which is the number one fear in the world. The hosts also share a surprise they have in store for the listeners.

Chapter
Conquering Fear and Living Life
Episode
Incredible Research From Harvard: 4 Simple Tools to Conquer Your Fear
Podcast
The Mel Robbins Podcast
Bella Robbins has a surprise guest for a quick and enthusiastic chat on her podcast.
21:16 - 22:09 (00:52)
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Podcasting
The speaker talks about feeling alive but not truly living until she moved to New York City and decided to conquer her fears by facing 100 fears in 100 days.
22:09 - 23:27 (01:17)
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Self-Improvement
Summary

The speaker talks about feeling alive but not truly living until she moved to New York City and decided to conquer her fears by facing 100 fears in 100 days.

Chapter
Conquering Fear and Living Life
Episode
Incredible Research From Harvard: 4 Simple Tools to Conquer Your Fear
Podcast
The Mel Robbins Podcast