Chapter
Control Your Mind and Control Your Life
30:47 - 32:43 (01:55)
In an Inner Engineering course with Sadhguru, he discusses how our mind can jump all over the place just like our bodily functions. Learning to control our thoughts is an important aspect of controlling our lives.
Clips
In this episode, Dr. Justin Marchegiani discusses the concept of controlling one's mind.
30:47 - 32:43 (01:55)
Mind Control
Summary
In this episode, Dr. Justin Marchegiani discusses the concept of controlling one's mind. The conversation touches upon some of the techniques that can be employed to regulate the mind's faculties.