Chapter

Controlling Your Mind for Inner Peace
listen on Spotify
35:14 - 38:29 (03:15)

Dr. Judd Brewer provides tips on how to control your mind and find inner peace in a chaotic world. He reminds listeners of the power they have to impact others in a positive way and encourages them to share the provided resources with others.

Clips
Dr. Judd Brewer offers free resources and tools every week to guide and help people find inner peace, control their mind, and not react to the chaos in the outer world.
35:14 - 38:29 (03:15)
listen on Spotify
Mindfulness
Summary

Dr. Judd Brewer offers free resources and tools every week to guide and help people find inner peace, control their mind, and not react to the chaos in the outer world. He encourages people to lead with love and positivity and offers his Twitter handle, @juddbrewer, for people to ask questions or request topics to explore.

Chapter
Controlling Your Mind for Inner Peace
Episode
930 3 Ways to Keep Anxiety from Going Viral with Dr. Jud Brewer
Podcast
The School of Greatness