Chapter
Conversations about a Navy SEAL's Training
39:38 - 42:36 (02:57)
The speaker reflects on a Navy SEAL in his 50s and discusses the potential consequences of intense training, including physical injuries. They also mention Jocko Willink, a renowned SEAL.
Clips
The "good, but" approach involves reflecting on difficult experiences and finding a positive takeaway from them, leading to personal growth and development over time.
39:38 - 41:03 (01:24)
Summary
The "good, but" approach involves reflecting on difficult experiences and finding a positive takeaway from them, leading to personal growth and development over time. This method can be more productive than just expressing daily gratitude or celebrating wins without reflection.
ChapterConversations about a Navy SEAL's Training
Episode#145 - Life Hacks 111
PodcastModern Wisdom
Comedian Joe Rogan and guest Ben Greenfield discuss how a video of former Navy SEAL Jocko Willink training in his garage has ruined the mystique of his Instagram account for them.
41:03 - 41:41 (00:38)
Summary
Comedian Joe Rogan and guest Ben Greenfield discuss how a video of former Navy SEAL Jocko Willink training in his garage has ruined the mystique of his Instagram account for them.
ChapterConversations about a Navy SEAL's Training
Episode#145 - Life Hacks 111
PodcastModern Wisdom
David Goggins and Joe Rogan talk about reducing waste in a rapid-fire round of suggestions including buying loose bananas of different ripeness levels.
41:41 - 42:36 (00:54)
Summary
David Goggins and Joe Rogan talk about reducing waste in a rapid-fire round of suggestions including buying loose bananas of different ripeness levels.