Chapter
Clips
Two individuals confess their addiction to food and how it impacts their lives.
1:00:15 - 1:00:44 (00:28)
Summary
Two individuals confess their addiction to food and how it impacts their lives.
ChapterCooking and Drinking with Friends
EpisodeEp. 17 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast2 Bears, 1 Cave with Tom Segura & Bert Kreischer
The speaker shares their struggle with winging meals and their success with planning and structure.
1:00:44 - 1:01:42 (00:57)
Summary
The speaker shares their struggle with winging meals and their success with planning and structure. They discuss the benefits of having boxes of pre-approved food and their experience with a structured cleanse.
ChapterCooking and Drinking with Friends
EpisodeEp. 17 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast2 Bears, 1 Cave with Tom Segura & Bert Kreischer
Sober October can be an effective tool to cut down on alcohol consumption by removing the option altogether.
1:01:42 - 1:02:34 (00:51)
Summary
Sober October can be an effective tool to cut down on alcohol consumption by removing the option altogether. It leads to a more disciplined and healthy lifestyle.
ChapterCooking and Drinking with Friends
EpisodeEp. 17 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast2 Bears, 1 Cave with Tom Segura & Bert Kreischer
A man plans to run 1,000 miles and do 25 pushups per day this year to see a physical difference.
1:02:34 - 1:03:04 (00:29)
Summary
A man plans to run 1,000 miles and do 25 pushups per day this year to see a physical difference. He had a rough start last year, but looks forward to tripling his miles and achieving his fitness goals.