Chapter

Coping with a Breakup
listen on Spotify
20:38 - 23:30 (02:52)

Dealing with a breakup can be challenging and overwhelming, but it's important to remember that things will get better with time. It takes time to adjust to the new routine without the person in your life, but it's possible to move on and heal.

Clips
It takes time to learn how to live without someone you were accustomed to having in your life.
20:38 - 22:03 (01:25)
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Breakups
Summary

It takes time to learn how to live without someone you were accustomed to having in your life. The breakup will be difficult at first but it's important to understand that the pain will eventually subside.

Chapter
Coping with a Breakup
Episode
39. Break Ups
Podcast
Aware & Aggravated
The speaker shares their experience of being consumed by negative self-talk and the belief that no one cares about them, and discusses how they learned to overcome it.
22:04 - 23:30 (01:26)
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Mental Health
Summary

The speaker shares their experience of being consumed by negative self-talk and the belief that no one cares about them, and discusses how they learned to overcome it.

Chapter
Coping with a Breakup
Episode
39. Break Ups
Podcast
Aware & Aggravated