Episode
39. Break Ups
29:53
Published: Sun Aug 21 2022
Description
Watch the Podcast on YouTube!https://www.youtube.com/channel/UCtgs8c2Z_97gA_1TkJos18w/videosBook a 1-on-1 call with me 👇🏻https://leoskepicoaching.com/client-applicationSupport the podcast with a donation : https://www.zeffy.com/en-US/donation-form/46556b98-73da-47be-a3bd-a5646af9f8c5Instagram: @theleoskepiPodcast Instagram: @awareandaggravated TikTok accounts: @LeoSkepi@NotLeoForLegalReasons My app Positive Focus:Apple: https://apps.apple.com/us/app/positive-focus/id1559260311Google: https://play.google.com/store/apps/details?id=com.positivefocusapp
Chapters
In this episode, the speaker offers tips on how to navigate through breakups and emphasizes the importance of understanding them, as they can be difficult and emotionally draining for those going through it.
00:00 - 02:04 (02:04)
Summary
In this episode, the speaker offers tips on how to navigate through breakups and emphasizes the importance of understanding them, as they can be difficult and emotionally draining for those going through it.
Episode39. Break Ups
PodcastAware & Aggravated
Losing someone you care for can have a devastating impact on one's life, and dealing with the aftermath can seem nearly impossible.
02:04 - 05:18 (03:13)
Summary
Losing someone you care for can have a devastating impact on one's life, and dealing with the aftermath can seem nearly impossible. Although society may expect individuals to simply move forward, the truth is that breakups can leave you feeling overwhelmed and lost.
Episode39. Break Ups
PodcastAware & Aggravated
Couples often make the mistake of going back and forth, breaking up and making up, and relying on each other for emotional support after a breakup.
05:18 - 09:27 (04:09)
Summary
Couples often make the mistake of going back and forth, breaking up and making up, and relying on each other for emotional support after a breakup. It's crucial to recognize the importance of severing emotional ties in order to move on and heal properly.
Episode39. Break Ups
PodcastAware & Aggravated
A personal story about coping with heartbreak, including the importance of allowing yourself to feel your emotions and find healthy outlets to express them.
09:27 - 16:15 (06:47)
Summary
A personal story about coping with heartbreak, including the importance of allowing yourself to feel your emotions and find healthy outlets to express them.
Episode39. Break Ups
PodcastAware & Aggravated
The speaker shares his experience of going through a breakup, and how difficult every aspect of life can seem during that time.
16:15 - 20:38 (04:23)
Summary
The speaker shares his experience of going through a breakup, and how difficult every aspect of life can seem during that time.
Episode39. Break Ups
PodcastAware & Aggravated
Dealing with a breakup can be challenging and overwhelming, but it's important to remember that things will get better with time.
20:38 - 23:30 (02:52)
Summary
Dealing with a breakup can be challenging and overwhelming, but it's important to remember that things will get better with time. It takes time to adjust to the new routine without the person in your life, but it's possible to move on and heal.
Episode39. Break Ups
PodcastAware & Aggravated
The decision to move on from a relationship that limits personal growth and potential is difficult and both options- staying or leaving- can be painful.
23:31 - 28:25 (04:54)
Summary
The decision to move on from a relationship that limits personal growth and potential is difficult and both options- staying or leaving- can be painful. However, it is possible to want someone and still choose not to be with them for the sake of personal fulfillment and growth.
Episode39. Break Ups
PodcastAware & Aggravated
Listen to this podcast if you need help with going through a breakup or any other tough situation.
28:25 - 29:50 (01:24)
Summary
Listen to this podcast if you need help with going through a breakup or any other tough situation. The speaker shares personal experiences and words of wisdom to encourage listeners to keep going.