Chapter
Coping with Anxiety and Triggers
00:00 - 01:41 (01:41)
The speaker shares their personal experience with feeling triggered and discusses two different perspectives on coping with anxiety attacks. The discussion includes an old-time remedy for sickness and the fight or flight response to triggering situations.
Clips
In this podcast, the host shares his personal experience of getting triggered in Berlin and discusses two different perspectives on dealing with anxiety attacks.
00:00 - 01:20 (01:20)
Anxiety
Summary
In this podcast, the host shares his personal experience of getting triggered in Berlin and discusses two different perspectives on dealing with anxiety attacks. He also talks about using whiskey as an old-time remedy for sickness, and how he coped with a fight or flight response in a dangerous situation.
ChapterCoping with Anxiety and Triggers
Episode57. When Trauma Revisits You (My Story)
PodcastAware & Aggravated
The speaker shares a personal story about getting jumped in Berlin and also mentions buying whiskey for its appearance.
01:20 - 01:41 (00:20)
Personal Story
Summary
The speaker shares a personal story about getting jumped in Berlin and also mentions buying whiskey for its appearance.