Chapter
Coping with Emotional Illness
58:57 - 1:08:12 (09:15)
It's important to have someone to talk to and make sure your emotional response to a situation is appropriate when dealing with emotional illnesses like borderline personality disorder (BPD) and post-traumatic stress disorder (PTSD). It's not an excuse to use your mental illness as a crutch unless it's severely debilitating.
Clips
The speaker admires the straightforward approach of the podcast host in giving opinions.
58:57 - 59:45 (00:48)
Summary
The speaker admires the straightforward approach of the podcast host in giving opinions. The speaker shares their experience of initially being hesitant to express their opinions due to fear of judgment from others but overcame it by realizing the insignificance of other people's opinions and knowing their own actions in helping others, despite being diagnosed with BPD.
ChapterCoping with Emotional Illness
Episode2 Be Better Podcast Ep.12
Podcast2 Be Better
Anger can be a useful tool, but can also be a downfall if it is used to mask other emotions that one may not be able to process.
59:48 - 1:02:39 (02:51)
Summary
Anger can be a useful tool, but can also be a downfall if it is used to mask other emotions that one may not be able to process. It is important to ask oneself why they are feeling angry.
ChapterCoping with Emotional Illness
Episode2 Be Better Podcast Ep.12
Podcast2 Be Better
The speaker suggests finding a trustworthy person to talk to when experiencing emotional responses and dealing with overwhelming situations caused by BPD and PTSD, without using it as a crutch.
1:02:39 - 1:05:53 (03:14)
Summary
The speaker suggests finding a trustworthy person to talk to when experiencing emotional responses and dealing with overwhelming situations caused by BPD and PTSD, without using it as a crutch. Knowing the exits is also crucial for people with PTSD.
ChapterCoping with Emotional Illness
Episode2 Be Better Podcast Ep.12
Podcast2 Be Better
Joe Rogan talks about his hopes for his funeral and his desired legacy, as well as his concerns about the unauthorized commercial use of his podcast content.
1:05:53 - 1:08:12 (02:18)
Summary
Joe Rogan talks about his hopes for his funeral and his desired legacy, as well as his concerns about the unauthorized commercial use of his podcast content.