Episode
2 Be Better Podcast Ep.12
2:59:14
Published: Mon Mar 06 2023
Description
"BPD""Pod cast""Advice"
Chapters
The speaker describes recent improvements in the studio setup, including new chairs and adjustments to the cameras and lights.
00:00 - 02:19 (02:19)
Summary
The speaker describes recent improvements in the studio setup, including new chairs and adjustments to the cameras and lights.
Episode2 Be Better Podcast Ep.12
Podcast2 Be Better
The hosts discuss how they are using Instagram and YouTube to engage with their audience and promote their content.
02:20 - 06:29 (04:08)
Summary
The hosts discuss how they are using Instagram and YouTube to engage with their audience and promote their content.
Episode2 Be Better Podcast Ep.12
Podcast2 Be Better
The speaker discusses the need to plan for efficiency and figure out a schedule that works best for their YouTube channel while still managing their personal and work life.
06:29 - 10:46 (04:17)
Summary
The speaker discusses the need to plan for efficiency and figure out a schedule that works best for their YouTube channel while still managing their personal and work life.
Episode2 Be Better Podcast Ep.12
Podcast2 Be Better
Podcast hosts receive feedback from listeners on how their relationship advice has helped save marriages and inspire positive change; plan to create shorter clips for a YouTube channel and clips podcast for those who prefer shorter content.
10:46 - 15:32 (04:46)
Summary
Podcast hosts receive feedback from listeners on how their relationship advice has helped save marriages and inspire positive change; plan to create shorter clips for a YouTube channel and clips podcast for those who prefer shorter content.
Episode2 Be Better Podcast Ep.12
Podcast2 Be Better
The speaker and his co-host discuss the importance of setting boundaries in personal relationships, including the fear of feeling obligated to help others in times of need if there are no clear boundaries established.
15:32 - 20:58 (05:25)
Summary
The speaker and his co-host discuss the importance of setting boundaries in personal relationships, including the fear of feeling obligated to help others in times of need if there are no clear boundaries established. They also talk about the value of creating bonds with others, despite the potential risks and complications.
Episode2 Be Better Podcast Ep.12
Podcast2 Be Better
Being the perfect wife is subjective and trying to be perfect in every way can lead to unrealistic expectations and strain on a marriage.
20:59 - 28:07 (07:07)
Summary
Being the perfect wife is subjective and trying to be perfect in every way can lead to unrealistic expectations and strain on a marriage. Communication and accountability are key to a successful relationship.
Episode2 Be Better Podcast Ep.12
Podcast2 Be Better
The host discusses the importance of letting go of grudges and how forgiveness is not always about the other person, but about releasing oneself from negative emotions.
28:07 - 32:03 (03:56)
Summary
The host discusses the importance of letting go of grudges and how forgiveness is not always about the other person, but about releasing oneself from negative emotions.
Episode2 Be Better Podcast Ep.12
Podcast2 Be Better
A couple shares their views on how communication can solve everyday life problems effectively while performing household chores.
32:03 - 34:42 (02:39)
Summary
A couple shares their views on how communication can solve everyday life problems effectively while performing household chores. They also discuss how a simple appreciation can lead to efficient work and help in maintaining a healthy relationship.
Episode2 Be Better Podcast Ep.12
Podcast2 Be Better
The speaker shares a scenario of feeling frustrated after an interaction with their spouse and discusses how the frustration can affect their entire evening.
34:42 - 36:51 (02:09)
Summary
The speaker shares a scenario of feeling frustrated after an interaction with their spouse and discusses how the frustration can affect their entire evening.
Episode2 Be Better Podcast Ep.12
Podcast2 Be Better
Men are generally fixers, but sometimes all we need is for someone to listen to us without offering solutions.
36:51 - 40:47 (03:55)
Summary
Men are generally fixers, but sometimes all we need is for someone to listen to us without offering solutions. Creating a non-judgmental environment with positive energy is key for partners to help each other through tough times.
Episode2 Be Better Podcast Ep.12
Podcast2 Be Better
The speaker emphasizes the importance of having physical tools that you can reference during conflicts with your partner in order to improve communication and prevent negative interactions.
40:47 - 46:53 (06:05)
Summary
The speaker emphasizes the importance of having physical tools that you can reference during conflicts with your partner in order to improve communication and prevent negative interactions. These tools can be downloaded from the podcast website and include check-in parameters to aid in frustration.
Episode2 Be Better Podcast Ep.12
Podcast2 Be Better
In a relationship, negative experiences and passive-aggressive messaging can create anxiety and a negative mindset during communication.
46:53 - 51:52 (04:59)
Summary
In a relationship, negative experiences and passive-aggressive messaging can create anxiety and a negative mindset during communication. It's important to communicate effectively and without a negative undertone.
Episode2 Be Better Podcast Ep.12
Podcast2 Be Better
The podcast discusses how text messages convey different meanings, and the importance of having face-to-face conversations in getting to know someone.
51:52 - 55:34 (03:41)
Summary
The podcast discusses how text messages convey different meanings, and the importance of having face-to-face conversations in getting to know someone.
Episode2 Be Better Podcast Ep.12
Podcast2 Be Better
Men often avoid sharing personal details or vulnerability due to the negative reactions they have received in the past, which can lead to feeling foolish or embarrassed.
55:34 - 57:49 (02:14)
Summary
Men often avoid sharing personal details or vulnerability due to the negative reactions they have received in the past, which can lead to feeling foolish or embarrassed. This can cause isolation and hinder growth, making it important to recognize the value of vulnerability and to find a safe space to discuss emotions.
Episode2 Be Better Podcast Ep.12
Podcast2 Be Better
Ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha.
57:49 - 58:57 (01:08)
Summary
Ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha.
Episode2 Be Better Podcast Ep.12
Podcast2 Be Better
It's important to have someone to talk to and make sure your emotional response to a situation is appropriate when dealing with emotional illnesses like borderline personality disorder (BPD) and post-traumatic stress disorder (PTSD).
58:57 - 1:08:12 (09:15)
Summary
It's important to have someone to talk to and make sure your emotional response to a situation is appropriate when dealing with emotional illnesses like borderline personality disorder (BPD) and post-traumatic stress disorder (PTSD). It's not an excuse to use your mental illness as a crutch unless it's severely debilitating.
Episode2 Be Better Podcast Ep.12
Podcast2 Be Better
A reflection on the philosophy of lifelong learning and continuous evolution, inspired by a master of art who devoted his life to constant growth and development.
1:08:13 - 1:11:51 (03:38)
Summary
A reflection on the philosophy of lifelong learning and continuous evolution, inspired by a master of art who devoted his life to constant growth and development.
Episode2 Be Better Podcast Ep.12
Podcast2 Be Better
A discussion on how addiction can impact an employee's work quality and how it can be difficult to manage employees with addictions, as it requires dealing with different personalities and issues that can arise.
1:11:51 - 1:14:39 (02:48)
Summary
A discussion on how addiction can impact an employee's work quality and how it can be difficult to manage employees with addictions, as it requires dealing with different personalities and issues that can arise.
Episode2 Be Better Podcast Ep.12
Podcast2 Be Better
Dan Bilzerian talks about how he likes to buy cars and the mental combat that happens when he goes to the dealership, as he knows the car game better than most.
1:14:39 - 1:18:56 (04:16)
Summary
Dan Bilzerian talks about how he likes to buy cars and the mental combat that happens when he goes to the dealership, as he knows the car game better than most.
Episode2 Be Better Podcast Ep.12
Podcast2 Be Better
In this episode, the speaker talks about the rush of dopamine he experiences when shopping for new cars, and how it can become impulsive.
1:18:56 - 1:21:29 (02:33)
Summary
In this episode, the speaker talks about the rush of dopamine he experiences when shopping for new cars, and how it can become impulsive. He also reflects on the complex negotiation process and how it can lead to either a big win or a ruined day.
Episode2 Be Better Podcast Ep.12
Podcast2 Be Better
In this podcast episode, the speaker explains that people have the power to choose not to be offended by certain words and actions and that taking offense is based on the individual's personal choice.
1:21:30 - 1:24:23 (02:53)
Summary
In this podcast episode, the speaker explains that people have the power to choose not to be offended by certain words and actions and that taking offense is based on the individual's personal choice.
Episode2 Be Better Podcast Ep.12
Podcast2 Be Better
The speaker urges his listeners to commit to building a peaceful sanctuary with their partners and to openly communicate about their needs in the relationship.
1:24:23 - 1:32:14 (07:50)
Summary
The speaker urges his listeners to commit to building a peaceful sanctuary with their partners and to openly communicate about their needs in the relationship. He encourages both traditional and non-traditional approaches to maintain a healthy relationship.
Episode2 Be Better Podcast Ep.12
Podcast2 Be Better
Communicating your wants and desires clearly can help improve non-sexual intimacy in relationships, which includes physical touch and emotional connections.
1:32:14 - 1:37:02 (04:48)
Summary
Communicating your wants and desires clearly can help improve non-sexual intimacy in relationships, which includes physical touch and emotional connections.
Episode2 Be Better Podcast Ep.12
Podcast2 Be Better
The speaker discusses not posting many personal pictures on social media and only doing so occasionally or for specific reasons such as photo challenges or not taking selfies.
1:37:02 - 1:40:16 (03:14)
Summary
The speaker discusses not posting many personal pictures on social media and only doing so occasionally or for specific reasons such as photo challenges or not taking selfies.
Episode2 Be Better Podcast Ep.12
Podcast2 Be Better
The speaker emphasizes the importance of building work experience early on, even if it means working part-time or in under-table jobs, to eventually achieve financial stability and the ability to live a fulfilling life.
1:40:16 - 1:46:38 (06:21)
Summary
The speaker emphasizes the importance of building work experience early on, even if it means working part-time or in under-table jobs, to eventually achieve financial stability and the ability to live a fulfilling life.
Episode2 Be Better Podcast Ep.12
Podcast2 Be Better
The speaker reflects on the advice he would give to himself in his 20s and encourages those in their 20s to seize opportunities to improve their lives, even if it means sacrificing temporary pleasures.
1:46:38 - 1:49:41 (03:02)
Summary
The speaker reflects on the advice he would give to himself in his 20s and encourages those in their 20s to seize opportunities to improve their lives, even if it means sacrificing temporary pleasures.
Episode2 Be Better Podcast Ep.12
Podcast2 Be Better
The speaker shares their personal experience with overcoming addiction and emphasizes the importance of not relying on substances to cope with life challenges in order to achieve financial success.
1:49:41 - 1:52:23 (02:42)
Summary
The speaker shares their personal experience with overcoming addiction and emphasizes the importance of not relying on substances to cope with life challenges in order to achieve financial success.
Episode2 Be Better Podcast Ep.12
Podcast2 Be Better
A person discusses how they chose to work over getting an education and how it potentially impacted their future path.
1:52:23 - 1:55:36 (03:12)
Summary
A person discusses how they chose to work over getting an education and how it potentially impacted their future path.
Episode2 Be Better Podcast Ep.12
Podcast2 Be Better
The hosts of the podcast have a conversation about how they often get sidetracked during podcast episodes, and joke about the many tangents and inside jokes that occur during recordings.
1:55:36 - 1:57:59 (02:23)
Summary
The hosts of the podcast have a conversation about how they often get sidetracked during podcast episodes, and joke about the many tangents and inside jokes that occur during recordings.
Episode2 Be Better Podcast Ep.12
Podcast2 Be Better
Working 50-60 hours per week while also taking care of a child can make it difficult to keep the house spotless, but taking small actions like clearing the dinner table can help maintain a sense of balance within the relationship.
1:58:01 - 2:02:28 (04:27)
Summary
Working 50-60 hours per week while also taking care of a child can make it difficult to keep the house spotless, but taking small actions like clearing the dinner table can help maintain a sense of balance within the relationship.
Episode2 Be Better Podcast Ep.12
Podcast2 Be Better
The speaker emphasizes the importance of treating your partner with respect in a relationship by not resorting to traditional gender roles that involve demeaning your partner.
2:02:30 - 2:07:41 (05:10)
Summary
The speaker emphasizes the importance of treating your partner with respect in a relationship by not resorting to traditional gender roles that involve demeaning your partner. Leaving your dirty plate on the table and expecting your partner to clean up after you is an example of such behavior.
Episode2 Be Better Podcast Ep.12
Podcast2 Be Better
The absence of a partner can quickly lead to becoming strangers; the sentiment of "out of sight, out of mind" can be particularly true when no intimate connection exists.
2:07:41 - 2:12:58 (05:16)
Summary
The absence of a partner can quickly lead to becoming strangers; the sentiment of "out of sight, out of mind" can be particularly true when no intimate connection exists.
Episode2 Be Better Podcast Ep.12
Podcast2 Be Better
The speaker describes a concerning incident where her partner's ex-girlfriend's phone was connected to his new car and expresses her thoughts on the situation.
2:12:58 - 2:16:33 (03:35)
Summary
The speaker describes a concerning incident where her partner's ex-girlfriend's phone was connected to his new car and expresses her thoughts on the situation.
Episode2 Be Better Podcast Ep.12
Podcast2 Be Better
Going through your partner's phone can ultimately end up hurting you, even if you don't find what you were looking for.
2:16:33 - 2:20:23 (03:50)
Summary
Going through your partner's phone can ultimately end up hurting you, even if you don't find what you were looking for. The speaker found messages from her partner to his campaign manager about their affair during the campaign and his ongoing relationship with his ex-girlfriend.
Episode2 Be Better Podcast Ep.12
Podcast2 Be Better
The need to feel safe when dealing with trauma is crucial in any relationship.
2:20:23 - 2:23:13 (02:50)
Summary
The need to feel safe when dealing with trauma is crucial in any relationship. The speaker emphasizes the importance of making one's safety a priority in all aspects of life and how this affects romantic relationships.
Episode2 Be Better Podcast Ep.12
Podcast2 Be Better
The way someone reacts to childhood trauma can vary, but it typically goes one of two ways - they develop a chip on their shoulder and work to prove everyone wrong or accept the negative labeling, allowing it to define them.
2:23:17 - 2:28:48 (05:31)
Summary
The way someone reacts to childhood trauma can vary, but it typically goes one of two ways - they develop a chip on their shoulder and work to prove everyone wrong or accept the negative labeling, allowing it to define them. It's important to not let past experiences dictate present and future decisions and take the time to figure out one's own identity and what truly matters in life.
Episode2 Be Better Podcast Ep.12
Podcast2 Be Better
In this episode, the speaker emphasizes the importance of communication and setting boundaries in relationships.
2:28:48 - 2:35:01 (06:13)
Summary
In this episode, the speaker emphasizes the importance of communication and setting boundaries in relationships. They suggest being honest and direct with your partner, even if it means temporarily hurting their feelings, because it will lead to a healthier relationship in the long run.
Episode2 Be Better Podcast Ep.12
Podcast2 Be Better
Operating constantly on empty emotionally makes it hard to manage your relationships, process your emotions, and build intimacy.
2:35:01 - 2:39:12 (04:10)
Summary
Operating constantly on empty emotionally makes it hard to manage your relationships, process your emotions, and build intimacy. Leave about 20% for your partner and yourself to work through issues that may arise.
Episode2 Be Better Podcast Ep.12
Podcast2 Be Better
Small things can build up in our minds and lead to a cycle of aggravation and forgetfulness, causing us to overlook the larger issues.
2:39:12 - 2:43:36 (04:23)
Summary
Small things can build up in our minds and lead to a cycle of aggravation and forgetfulness, causing us to overlook the larger issues.
Episode2 Be Better Podcast Ep.12
Podcast2 Be Better
The speaker discusses the importance of balancing work responsibilities with personal life in order to maintain productivity and a reserve of energy for personal enjoyment.
2:43:36 - 2:46:15 (02:39)
Summary
The speaker discusses the importance of balancing work responsibilities with personal life in order to maintain productivity and a reserve of energy for personal enjoyment.
Episode2 Be Better Podcast Ep.12
Podcast2 Be Better
In this conversation, the hosts discuss the importance of open communication in relationships and how it can prevent misunderstandings and conflicts from arising.
2:46:15 - 2:52:05 (05:50)
Summary
In this conversation, the hosts discuss the importance of open communication in relationships and how it can prevent misunderstandings and conflicts from arising.
Episode2 Be Better Podcast Ep.12
Podcast2 Be Better
The speaker emphasizes the importance of not procrastinating when asked to do something, as they might forget about the task later.
2:52:05 - 2:58:15 (06:10)
Summary
The speaker emphasizes the importance of not procrastinating when asked to do something, as they might forget about the task later. They share a personal story about how procrastinating has led to forgetfulness in the past.
Episode2 Be Better Podcast Ep.12
Podcast2 Be Better
The hosts take a lunch break and encourage listeners to support their show through Super Chat or Patreon, and to share the content with others.
2:58:15 - 2:59:09 (00:54)
Summary
The hosts take a lunch break and encourage listeners to support their show through Super Chat or Patreon, and to share the content with others.