Chapter

Coping with Medical Procedures
listen on Spotify
2:02:08 - 2:07:56 (05:47)

The speaker shares how awareness of awareness practices helped him cope during medical procedures and how prioritizing meditation practices may not work for everyone.

Clips
The speaker shares her experiences of finding present moment and joy while undergoing surgical procedures and discusses how awareness of awareness practices and mindfulness have helped her navigate difficult experiences.
2:02:08 - 2:07:56 (05:47)
listen on Spotify
Mindfulness
Summary

The speaker shares her experiences of finding present moment and joy while undergoing surgical procedures and discusses how awareness of awareness practices and mindfulness have helped her navigate difficult experiences.

Chapter
Coping with Medical Procedures
Episode
#641: Roland Griffiths, PhD — Life’s Ultimate Glide Path, An Unexpected Stage IV Diagnosis, Facing Death, How Meditation and Psychedelics Can Help, and The Art of Living a Life of Gratitude
Podcast
The Tim Ferriss Show