Episode
#641: Roland Griffiths, PhD — Life’s Ultimate Glide Path, An Unexpected Stage IV Diagnosis, Facing Death, How Meditation and Psychedelics Can Help, and The Art of Living a Life of Gratitude
Description
Welcome to another episode of The Tim Ferriss Show. This is a very meaningful episode to me. It is probably the most significant interview that I've recorded in the last year, and it is with one of my favorite people and one of my favorite scientists in the world: Roland Griffiths, PhD. Roland has recently been diagnosed with what is very likely terminal stage-four cancer. If you've ever found yourself inspired by someone who walks the walk, this episode is worth listening to. In facing mortality and potentially facing death, what Roland has done and is doing, the perspective he is finding, and the tools he is using, are nothing short of awe inspiring. His example is beyond words, and I wanted to share that with all of you. I hope you find it as deeply enriching and valuable as I did. It is a very tender conversation at points, a very funny conversation, and in many ways, a very profound conversation.To learn more about Roland’s very ambitious project to establish a world-class psychedelic research program—in perpetuity—to advance human flourishing and well-being, please visit GriffithsFund.org.Currently, Roland has received pledges totaling about $14M. This means that he is $6M short of the $20M target, sufficient to support the full research program. To donate, please visit GriffithsFund.org and click “Donate.”For more information about establishing a major gift, please contact Mike DeVito, the Senior Associate Director of Development at [email protected] or call him at (443) 278-3174. Donors who contribute $1000 or more and who do not choose to remain anonymous will be acknowledged on the website.Here is Roland’s bio:Roland Griffiths, PhD, is a Professor in the Departments of Psychiatry and Neurosciences at Johns Hopkins University, and founding Director of the Johns Hopkins Center on Psychedelic and Consciousness Research. His principal research focus in both clinical and preclinical laboratories has been on the behavioral and subjective effects of mood-altering drugs.His research has been largely supported by grants from the National Institute on Health, and he is author of over 400 scientific publications. He has been a consultant to the National Institutes of Health, the World Health Organization, and numerous pharmaceutical companies. Roland has conducted extensive research with sedative-hypnotics, caffeine, and novel mood-altering drugs.In 1994 Roland started a regular meditation practice that made him curious about certain altered states of consciousness that prompted him in 1999 to initiate the first study in decades to rigorously evaluate the effects of a high dose of a classic psychedelic drug (psilocybin) in healthy psychedelic-naïve participants. Subsequent studies with psilocybin have been conducted in healthy volunteers, in beginning and long-term meditators, and in religious leaders. Therapeutic studies with psilocybin include treatment of psychological distress in cancer patients, cigarette smoking addiction, major depression, anorexia nervosa, and Alzheimer’s Disease. Other studies have examined non-psychedelic drugs that produce altered states of consciousness having similarities to psilocybin. Brain imaging studies have examined pharmacological and neural mechanisms of action of psilocybin.Roland’s research group has also conducted a series of survey studies characterizing various naturally-occurring and psychedelic-occasioned transformative experiences including: mystical-type experiences, psychologically challenging experiences, near-death experiences (NDEs), Entity and God-encounter experiences, and experiences to which reduced anxiety, depression, and substance use disorders are attributed.Please enjoy!*[05:15] Roland’s earliest personal experience with psychedelics.[11:07] Meditation and interest in altered states of consciousness.[18:32] What is phenomenology?[21:44] Why early attempts at meditation failed, and what made Roland revisit the practice.[29:13] Roland’s work with sedative-hypnotics in the late ’70s.[33:02] Connoisseurs of puff topography.[36:36] When Roland realized the voice in his head wasn’t his.[40:26] From meditation to scientific exploration of psychedelics.[50:29] Entheogens vs. psychedelics.[54:57] Roland’s initial reluctance to experiment with psychedelics.[59:36] Sasha Shulgin, PiHKAL, and TiHKAL.[1:02:12] Bill Richards.[1:03:30] Challenges of the psychedelic trial process.[1:12:41] The results of Roland’s first major psychedelic study.[1:16:46] Pre-existing literature on mystical experiences.[1:18:39] Roland’s more recent psychedelic experiences.[1:27:23] Why isn’t Roland devastated by his terminal diagnosis?[1:42:47] Ego dissolution and anxiety reduction.[1:49:44] The real purpose of this conversation.[1:54:50] A rundown of Roland’s diagnosis and how he’s coping with it.[2:03:44] “Every day is Thanksgiving.”[2:05:39] Gratitude meditation, liver embolization, and other mortality navigations.[2:11:36] Satcitananda.[2:13:18] Eliciting 5-MeO “placebo” experiences without psychedelics.[2:29:14] How does Roland relate to death?[2:34:59] How loved ones can be supportive of someone coping with a terminal diagnosis.[2:38:30] Belief changes associated with psychedelic use.[2:40:45] Thoughts from the crossroads of the quantum, the paranormal, and the psychedelic.[2:52:30] Roland’s endowed professorship and its foreseeable areas of research.[3:09:01] David Yaden.[3:18:23] Is there a contingency if Usona ceases to exist?[3:19:42] Roland’s current prognosis.[3:23:38] Roland’s parting thoughts of gratitude and the road ahead.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Chapters
Roland's research group has also conducted a series of survey studies characterizing various naturally occurring and psychedelic occasioned transformative experiences, including, but not limited to, mystical type experiences, psychologically challenging experiences, near-death experiences, entity and God encounter experiences, and experiences to which reduced anxiety, depression, and substance use disorders are attributed.
00:00 - 06:05 (06:05)
Summary
Roland's research group has also conducted a series of survey studies characterizing various naturally occurring and psychedelic occasioned transformative experiences, including, but not limited to, mystical type experiences, psychologically challenging experiences, near-death experiences, entity and God encounter experiences, and experiences to which reduced anxiety, depression, and substance use disorders are attributed.
Episode#641: Roland Griffiths, PhD — Life’s Ultimate Glide Path, An Unexpected Stage IV Diagnosis, Facing Death, How Meditation and Psychedelics Can Help, and The Art of Living a Life of Gratitude
PodcastThe Tim Ferriss Show
The speaker shares his personal journey on how he became involved with meditation, the Siddha Yoga community, and his interest in altered states of consciousness.
06:05 - 15:57 (09:52)
Summary
The speaker shares his personal journey on how he became involved with meditation, the Siddha Yoga community, and his interest in altered states of consciousness. He also talks about how some people have transformative experiences during meditation sessions.
Episode#641: Roland Griffiths, PhD — Life’s Ultimate Glide Path, An Unexpected Stage IV Diagnosis, Facing Death, How Meditation and Psychedelics Can Help, and The Art of Living a Life of Gratitude
PodcastThe Tim Ferriss Show
Meditation offers the ability to explore the nature of the mind, by focusing on a single object, breath, visualization, or even with eyes open or closed, meditation offers the ability to understand what's going on in the mind better.
15:57 - 22:14 (06:17)
Summary
Meditation offers the ability to explore the nature of the mind, by focusing on a single object, breath, visualization, or even with eyes open or closed, meditation offers the ability to understand what's going on in the mind better. This episode offers an introduction to meditation to those who haven't been exposed to it.
Episode#641: Roland Griffiths, PhD — Life’s Ultimate Glide Path, An Unexpected Stage IV Diagnosis, Facing Death, How Meditation and Psychedelics Can Help, and The Art of Living a Life of Gratitude
PodcastThe Tim Ferriss Show
A woman became deeply involved in meditation after attending a month long retreat, prompting her to take part in a similar retreat later on.
22:14 - 28:12 (05:58)
Summary
A woman became deeply involved in meditation after attending a month long retreat, prompting her to take part in a similar retreat later on.
Episode#641: Roland Griffiths, PhD — Life’s Ultimate Glide Path, An Unexpected Stage IV Diagnosis, Facing Death, How Meditation and Psychedelics Can Help, and The Art of Living a Life of Gratitude
PodcastThe Tim Ferriss Show
The transcript talks about the reintroduction and turning point with meditation for examining one's internal experience, which has been previously ignored.
28:12 - 39:21 (11:08)
Summary
The transcript talks about the reintroduction and turning point with meditation for examining one's internal experience, which has been previously ignored. The speaker shares their experience of working as a consultant in drug company sponsored trials for novel drugs' abuse liability.
Episode#641: Roland Griffiths, PhD — Life’s Ultimate Glide Path, An Unexpected Stage IV Diagnosis, Facing Death, How Meditation and Psychedelics Can Help, and The Art of Living a Life of Gratitude
PodcastThe Tim Ferriss Show
The speaker shares their personal journey in discovering meditation, from feeling disoriented to eventually diving into the practice and exploring different meditation and religious traditions.
39:21 - 43:21 (04:00)
Summary
The speaker shares their personal journey in discovering meditation, from feeling disoriented to eventually diving into the practice and exploring different meditation and religious traditions.
Episode#641: Roland Griffiths, PhD — Life’s Ultimate Glide Path, An Unexpected Stage IV Diagnosis, Facing Death, How Meditation and Psychedelics Can Help, and The Art of Living a Life of Gratitude
PodcastThe Tim Ferriss Show
The speaker mentions a conversation where they discussed his involvement in meditation and the interviewer's curiosity about it.
43:21 - 46:50 (03:29)
Summary
The speaker mentions a conversation where they discussed his involvement in meditation and the interviewer's curiosity about it. The interviewer is described as a creative individual with a wide range of interests.
Episode#641: Roland Griffiths, PhD — Life’s Ultimate Glide Path, An Unexpected Stage IV Diagnosis, Facing Death, How Meditation and Psychedelics Can Help, and The Art of Living a Life of Gratitude
PodcastThe Tim Ferriss Show
Jesse's group was interested in reinitiating research with classic psychedelics to explore transformative change within mystical and meditation traditions.
46:50 - 50:59 (04:09)
Summary
Jesse's group was interested in reinitiating research with classic psychedelics to explore transformative change within mystical and meditation traditions. They weren't interested in inhaled or intravenous psychedelics or DMT.
Episode#641: Roland Griffiths, PhD — Life’s Ultimate Glide Path, An Unexpected Stage IV Diagnosis, Facing Death, How Meditation and Psychedelics Can Help, and The Art of Living a Life of Gratitude
PodcastThe Tim Ferriss Show
The speaker discusses his personal experience with psychedelics and how it led him to research the effects of psychedelics on meditation.
50:59 - 1:00:30 (09:31)
Summary
The speaker discusses his personal experience with psychedelics and how it led him to research the effects of psychedelics on meditation. He also talks about his credibility within the field due to his experience in clinical trials.
Episode#641: Roland Griffiths, PhD — Life’s Ultimate Glide Path, An Unexpected Stage IV Diagnosis, Facing Death, How Meditation and Psychedelics Can Help, and The Art of Living a Life of Gratitude
PodcastThe Tim Ferriss Show
The scientific method and proper study design should reduce bias even if the experimenters have extreme bias.
1:00:30 - 1:07:49 (07:18)
Summary
The scientific method and proper study design should reduce bias even if the experimenters have extreme bias. It is important to have an immaculate study design to ensure that pre-existing bias does not affect clinical outcomes.
Episode#641: Roland Griffiths, PhD — Life’s Ultimate Glide Path, An Unexpected Stage IV Diagnosis, Facing Death, How Meditation and Psychedelics Can Help, and The Art of Living a Life of Gratitude
PodcastThe Tim Ferriss Show
The positive effects of psychedelics are being overhyped and may lead to disappointment effects in clinical trials comparing them to inactive placebos.
1:07:49 - 1:12:56 (05:07)
Summary
The positive effects of psychedelics are being overhyped and may lead to disappointment effects in clinical trials comparing them to inactive placebos. However, there is still potential for benefits from psychedelics and ongoing research is being conducted.
Episode#641: Roland Griffiths, PhD — Life’s Ultimate Glide Path, An Unexpected Stage IV Diagnosis, Facing Death, How Meditation and Psychedelics Can Help, and The Art of Living a Life of Gratitude
PodcastThe Tim Ferriss Show
The historic misunderstanding and mistruths about psychedelics made researchers reluctant to talk about personal experiences.
1:12:56 - 1:23:20 (10:23)
Summary
The historic misunderstanding and mistruths about psychedelics made researchers reluctant to talk about personal experiences. However, experiencing the effects of the compounds has allowed them to interpret the volunteers' experiences better while researching the features of the classic mystical experience.
Episode#641: Roland Griffiths, PhD — Life’s Ultimate Glide Path, An Unexpected Stage IV Diagnosis, Facing Death, How Meditation and Psychedelics Can Help, and The Art of Living a Life of Gratitude
PodcastThe Tim Ferriss Show
The author of the interview is a psychedelic user.
1:23:20 - 1:34:35 (11:15)
Summary
The author of the interview is a psychedelic user.
Episode#641: Roland Griffiths, PhD — Life’s Ultimate Glide Path, An Unexpected Stage IV Diagnosis, Facing Death, How Meditation and Psychedelics Can Help, and The Art of Living a Life of Gratitude
PodcastThe Tim Ferriss Show
Clinical studies have shown that the magnitude of the mystical experience in psychedelic therapy correlates with positive changes in mood, attitude, and behavior.
1:34:35 - 1:44:23 (09:47)
Summary
Clinical studies have shown that the magnitude of the mystical experience in psychedelic therapy correlates with positive changes in mood, attitude, and behavior. While there are other important aspects of the psychedelic experience, the mystical experience is considered a key factor in achieving long-term benefits.
Episode#641: Roland Griffiths, PhD — Life’s Ultimate Glide Path, An Unexpected Stage IV Diagnosis, Facing Death, How Meditation and Psychedelics Can Help, and The Art of Living a Life of Gratitude
PodcastThe Tim Ferriss Show
The speaker talks about how coming to the realization that you are in an abusive relationship is irreversible and the need for institutional structures to support individuals in these situations.
1:44:23 - 1:51:14 (06:50)
Summary
The speaker talks about how coming to the realization that you are in an abusive relationship is irreversible and the need for institutional structures to support individuals in these situations. Additionally, the speaker shares their thoughts on the afterlife and their impending death with excitement on finding out what happens next.
Episode#641: Roland Griffiths, PhD — Life’s Ultimate Glide Path, An Unexpected Stage IV Diagnosis, Facing Death, How Meditation and Psychedelics Can Help, and The Art of Living a Life of Gratitude
PodcastThe Tim Ferriss Show
The speaker discusses how he managed to avoid psychological decline despite a cancer diagnosis, and instead chose to shift his focus to gratitude for human life and what he has.
1:51:14 - 1:57:32 (06:18)
Summary
The speaker discusses how he managed to avoid psychological decline despite a cancer diagnosis, and instead chose to shift his focus to gratitude for human life and what he has.
Episode#641: Roland Griffiths, PhD — Life’s Ultimate Glide Path, An Unexpected Stage IV Diagnosis, Facing Death, How Meditation and Psychedelics Can Help, and The Art of Living a Life of Gratitude
PodcastThe Tim Ferriss Show
The speaker discusses exploring mindfulness as a treatment for mental health issues and asks the interviewer about their gratitude meditation practice.
1:57:32 - 2:02:08 (04:36)
Summary
The speaker discusses exploring mindfulness as a treatment for mental health issues and asks the interviewer about their gratitude meditation practice.
Episode#641: Roland Griffiths, PhD — Life’s Ultimate Glide Path, An Unexpected Stage IV Diagnosis, Facing Death, How Meditation and Psychedelics Can Help, and The Art of Living a Life of Gratitude
PodcastThe Tim Ferriss Show
The speaker shares how awareness of awareness practices helped him cope during medical procedures and how prioritizing meditation practices may not work for everyone.
2:02:08 - 2:07:56 (05:47)
Summary
The speaker shares how awareness of awareness practices helped him cope during medical procedures and how prioritizing meditation practices may not work for everyone.
Episode#641: Roland Griffiths, PhD — Life’s Ultimate Glide Path, An Unexpected Stage IV Diagnosis, Facing Death, How Meditation and Psychedelics Can Help, and The Art of Living a Life of Gratitude
PodcastThe Tim Ferriss Show
The speaker shares personal experiences with alternative practices, such as tuning forks and massage therapy, and questions the mechanisms behind their effects.
2:07:56 - 2:24:03 (16:07)
Summary
The speaker shares personal experiences with alternative practices, such as tuning forks and massage therapy, and questions the mechanisms behind their effects. They also challenge the notion of labeling something as placebo, as it does not fully explain how it works.
Episode#641: Roland Griffiths, PhD — Life’s Ultimate Glide Path, An Unexpected Stage IV Diagnosis, Facing Death, How Meditation and Psychedelics Can Help, and The Art of Living a Life of Gratitude
PodcastThe Tim Ferriss Show
The speaker discusses his personal reflections on the likelihood of an afterlife and how it relates to his medical research on cancer patients.
2:24:03 - 2:34:31 (10:27)
Summary
The speaker discusses his personal reflections on the likelihood of an afterlife and how it relates to his medical research on cancer patients. He also contemplates the role of empathy and sympathy from those who are unaware of his current health state.
Episode#641: Roland Griffiths, PhD — Life’s Ultimate Glide Path, An Unexpected Stage IV Diagnosis, Facing Death, How Meditation and Psychedelics Can Help, and The Art of Living a Life of Gratitude
PodcastThe Tim Ferriss Show
While many phenomena may seem like paranormal anomalies, applying scientific method and explanation can lead to more understanding and a departure from negative connotations associated with the paranormal.
2:34:31 - 2:49:09 (14:37)
Summary
While many phenomena may seem like paranormal anomalies, applying scientific method and explanation can lead to more understanding and a departure from negative connotations associated with the paranormal.
Episode#641: Roland Griffiths, PhD — Life’s Ultimate Glide Path, An Unexpected Stage IV Diagnosis, Facing Death, How Meditation and Psychedelics Can Help, and The Art of Living a Life of Gratitude
PodcastThe Tim Ferriss Show
The speaker suggests an empirical scientific approach to studying the effects of psychedelic interventions to understand the mystery of life.
2:49:09 - 2:59:31 (10:22)
Summary
The speaker suggests an empirical scientific approach to studying the effects of psychedelic interventions to understand the mystery of life. Additionally, they propose creating a professorship and research fund dedicated to studying secular spirituality and wellbeing beyond therapeutic populations.
Episode#641: Roland Griffiths, PhD — Life’s Ultimate Glide Path, An Unexpected Stage IV Diagnosis, Facing Death, How Meditation and Psychedelics Can Help, and The Art of Living a Life of Gratitude
PodcastThe Tim Ferriss Show
The impact of psychedelics on altering worldview is being studied, particularly in long-term meditators and religious clergy.
2:59:31 - 3:07:07 (07:35)
Summary
The impact of psychedelics on altering worldview is being studied, particularly in long-term meditators and religious clergy. Researchers are experimenting with various ways to maximize the potential of these experiences and understand the role of expectancies in their effects.
Episode#641: Roland Griffiths, PhD — Life’s Ultimate Glide Path, An Unexpected Stage IV Diagnosis, Facing Death, How Meditation and Psychedelics Can Help, and The Art of Living a Life of Gratitude
PodcastThe Tim Ferriss Show
A $20 million endowment with $500,000 as the first installment requires Hopkins to consult with at least two other institutions in their decision-making process and to hold themselves accountable for evaluating the person with respect to the purpose and intent of the endowment.
3:07:07 - 3:16:21 (09:14)
Summary
A $20 million endowment with $500,000 as the first installment requires Hopkins to consult with at least two other institutions in their decision-making process and to hold themselves accountable for evaluating the person with respect to the purpose and intent of the endowment.
Episode#641: Roland Griffiths, PhD — Life’s Ultimate Glide Path, An Unexpected Stage IV Diagnosis, Facing Death, How Meditation and Psychedelics Can Help, and The Art of Living a Life of Gratitude
PodcastThe Tim Ferriss Show
The search for the next therapy could be toxic when facing uncertainty in cancer diagnosis.
3:16:21 - 3:23:35 (07:14)
Summary
The search for the next therapy could be toxic when facing uncertainty in cancer diagnosis. Celebrating the preciousness of human life and awareness as theories for complete cure remains on a tight rope.