Chapter
Coping with Negative Emotions
46:37 - 53:54 (07:16)
It is essential to stay in touch with your negative emotions to avoid possible regret or shame in the future. Writing down your thoughts and waiting 24 hours before responding may be helpful in dealing with complex emotions.
Clips
The speaker recommends taking time to sit with complicated emotions and not acting impulsively, especially after hookups.
46:37 - 50:04 (03:27)
Hookup Culture
Summary
The speaker recommends taking time to sit with complicated emotions and not acting impulsively, especially after hookups. It is also important to take care of yourself physically by indulging in comforting activities like watching a happy movie, taking a warm bath, and having comforting food after a hookup that you might regret.
ChapterCoping with Negative Emotions
Episode76. Hookup culture and casual dating in your 20’s ft. Louise Rumball
PodcastThe Psychology of your 20’s
The hosts discuss their perspectives on sex and empowerment, with one host proud of their limited sexual partners and another wishing they had more fun sexual encounters.
50:04 - 53:54 (03:49)
Sex, empowerment
Summary
The hosts discuss their perspectives on sex and empowerment, with one host proud of their limited sexual partners and another wishing they had more fun sexual encounters.