Chapter

Coping with Overwhelm and Alcohol Temptations ft. Tim Ferriss
listen on Spotify
1:02:23 - 1:10:43 (08:19)

In this podcast, Tim Ferriss discusses how overwhelm and unfocused behaviour can often be due to alcohol and how people can cope with that. He suggests asking yourself questions and being aware of your drinking habits to prevent negative outcomes.

Clips
The former CEO of Virgin talks about the positive influence of Nelson Mandela's philosophy on his life and how he applies the advice of Archbishop Tutu, the chairman of the Elders, in his personal life.
1:02:23 - 1:05:22 (02:58)
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Philosophy
Summary

The former CEO of Virgin talks about the positive influence of Nelson Mandela's philosophy on his life and how he applies the advice of Archbishop Tutu, the chairman of the Elders, in his personal life.

Chapter
Coping with Overwhelm and Alcohol Temptations ft. Tim Ferriss
Episode
#272: Sir Richard Branson — The Billionaire Maverick of the Virgin Empire
Podcast
The Tim Ferriss Show
In this podcast, the importance of avoiding alcohol and adopting a healthy lifestyle is emphasized as a way to stay high on life, productive and focused in the long term.
1:05:22 - 1:10:43 (05:20)
listen on Spotify
Productivity
Summary

In this podcast, the importance of avoiding alcohol and adopting a healthy lifestyle is emphasized as a way to stay high on life, productive and focused in the long term.

Chapter
Coping with Overwhelm and Alcohol Temptations ft. Tim Ferriss
Episode
#272: Sir Richard Branson — The Billionaire Maverick of the Virgin Empire
Podcast
The Tim Ferriss Show