Chapter
Coping with Pressure
35:30 - 41:16 (05:46)
The speaker discusses the stress and pressure that comes with social media fame and how difficult it is to change subconscious behaviors.
Clips
Thomas DeLauer shares his journey of working long hours for years before his success, including having to homeschool himself through high school while working full-time to support his family.
35:30 - 37:08 (01:38)
Summary
Thomas DeLauer shares his journey of working long hours for years before his success, including having to homeschool himself through high school while working full-time to support his family.
ChapterCoping with Pressure
EpisodeHow To Live Longer (The TOP FOODS You Should Not Eat) EP 1389
PodcastThe School of Greatness
The subconscious behavior of feeling judged and not good enough is hard to shift, but meditation can help in recognizing and changing those negative thoughts.
37:08 - 39:53 (02:44)
Summary
The subconscious behavior of feeling judged and not good enough is hard to shift, but meditation can help in recognizing and changing those negative thoughts. It takes time and effort, but it is possible to overcome self-doubt and use it as a tool for growth and improvement.
ChapterCoping with Pressure
EpisodeHow To Live Longer (The TOP FOODS You Should Not Eat) EP 1389
PodcastThe School of Greatness
YouTuber Jeff Nippard discusses the pressure and stress he feels to maintain a certain physical appearance due to his status as a fitness influencer.
39:53 - 41:16 (01:22)
Summary
YouTuber Jeff Nippard discusses the pressure and stress he feels to maintain a certain physical appearance due to his status as a fitness influencer. He recognizes the importance of striving for results, but acknowledges the detrimental effects of solely focusing on physical appearance.