Chapter
Coping With Sexual Trauma
04:08 - 07:39 (03:30)
The host points out that dissociating from one's body is a common coping strategy to survive sexual abuse, but it hinders healing and pleasure. Being present in one's body and identifying feelings can help overcome inhibitions and anxieties related to sexuality.
Clips
The coping strategy people develop to survive sexual abuse can become their sexual script, but it is important to learn how to come back into their body to recover.
04:08 - 06:27 (02:18)
Sexual Abuse
Summary
The coping strategy people develop to survive sexual abuse can become their sexual script, but it is important to learn how to come back into their body to recover.
ChapterCoping With Sexual Trauma
Episode1081 How to Create a Lasting Relationship & Build Intimacy w/Dr. Laura Berman
PodcastThe School of Greatness
The speaker discusses the importance of being present in your body, especially during sexual encounters.
06:27 - 07:39 (01:12)
Self-Awareness
Summary
The speaker discusses the importance of being present in your body, especially during sexual encounters. She explains the exercise of checking in with your body and how it helps you avoid overthinking.