Chapter
Coping with Stress for Pro Athletes
28:56 - 32:37 (03:40)
This transcript covers how pro athletes deal with stress, including emotional stress that comes with being constantly visible, and advice on how to manage these pressures.
Clips
The visibility and exposure of professional athletes can come with negative attributes that lead to stress.
28:56 - 30:26 (01:29)
Professional Athletes
Summary
The visibility and exposure of professional athletes can come with negative attributes that lead to stress. While some factors may be out of their control, athletes can choose to view their relationships and families as a positive in their lives to cope with stress.
ChapterCoping with Stress for Pro Athletes
EpisodeHow To Live Longer (The TOP FOODS You Should Not Eat) EP 1389
PodcastThe School of Greatness
The speaker shares their personal journey from being overweight and sedentary to becoming a bodybuilder.
30:26 - 32:37 (02:11)
Fitness
Summary
The speaker shares their personal journey from being overweight and sedentary to becoming a bodybuilder. They talk about how they dealt with their struggles and found motivation to pursue their fitness goals.