Chapter
Coping with stress through eating
05:32 - 10:21 (04:48)
The speaker shares his personal experience of eating carbs to cope with stress during airport transfers while discussing the reasons behind different people's responses to stress.
Clips
The article discusses people's responses to stress, such as eating or not eating, and the importance of communicating research beyond academia to combat nutrition misconceptions.
05:32 - 09:13 (03:41)
Stress Management
Summary
The article discusses people's responses to stress, such as eating or not eating, and the importance of communicating research beyond academia to combat nutrition misconceptions.
ChapterCoping with stress through eating
EpisodeE218: The Weight Loss Scientist: You've Been LIED To About Calories, Dieting & Losing Weight: Giles Yeo
PodcastThe Diary Of A CEO with Steven Bartlett
The speaker talks about being a professor at the University of Cambridge, where they research how the brain controls food intake through studying cells and molecules, and explains how writing has given them a broader perspective on science.
09:13 - 10:21 (01:07)
Science
Summary
The speaker talks about being a professor at the University of Cambridge, where they research how the brain controls food intake through studying cells and molecules, and explains how writing has given them a broader perspective on science.