Chapter

Creating Intense Memories
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16:23 - 22:16 (05:52)

The intensity of an experience often leads to stronger memories. To create memorable moments, seek out new experiences and challenges in life, no matter how small they may seem.

Clips
Making intense experiences and planning weekend adventures can make us remember important moments of our lives and make lasting memories, such as remembering people we meet while traveling or our first love or job.
16:23 - 18:22 (01:59)
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Memories
Summary

Making intense experiences and planning weekend adventures can make us remember important moments of our lives and make lasting memories, such as remembering people we meet while traveling or our first love or job.

Chapter
Creating Intense Memories
Episode
#079 - Laura Vanderkam - Why Does Time Pass More Quickly As You Get Older?
Podcast
Modern Wisdom
Novel experiences combined with intensity can have a positive impact on our overall experiences, as they work in synchronicity to create lasting memories and higher levels of engagement and fulfillment.
18:22 - 20:01 (01:38)
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Self-Improvement
Summary

Novel experiences combined with intensity can have a positive impact on our overall experiences, as they work in synchronicity to create lasting memories and higher levels of engagement and fulfillment.

Chapter
Creating Intense Memories
Episode
#079 - Laura Vanderkam - Why Does Time Pass More Quickly As You Get Older?
Podcast
Modern Wisdom
The way we experience time affects how we make memories and how we perceive ourselves.
20:01 - 21:06 (01:04)
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Time Perception
Summary

The way we experience time affects how we make memories and how we perceive ourselves. Our past, present, and future selves all play a role in shaping our sense of time, and being mindful of these different selves can lead to a more fulfilling life.

Chapter
Creating Intense Memories
Episode
#079 - Laura Vanderkam - Why Does Time Pass More Quickly As You Get Older?
Podcast
Modern Wisdom
Our life story depends on both the past and the future in addition to the present.
21:06 - 22:16 (01:09)
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Life Balance
Summary

Our life story depends on both the past and the future in addition to the present. However, we often prioritize how we feel in the present, which could lead to missed opportunities and regret in the long run.

Chapter
Creating Intense Memories
Episode
#079 - Laura Vanderkam - Why Does Time Pass More Quickly As You Get Older?
Podcast
Modern Wisdom