Chapter

Creating Space for Emotional Reboot
listen on Spotify
37:08 - 41:31 (04:23)

The speaker discusses how creating space for emotional reboot can have benefits in our relationships with friends, family, and intimate partners, and how their decision to step away ended up creating such space.

Clips
The speaker shares how her family now supports her and her work after previously having no communication and complete boundaries.
37:08 - 38:29 (01:20)
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Family Dynamics
Summary

The speaker shares how her family now supports her and her work after previously having no communication and complete boundaries. They follow her on social media, have read her book, and are holding space for her.

Chapter
Creating Space for Emotional Reboot
Episode
1083 How to Heal Your Painful Memories, Thoughts & Beliefs to Create a Greater Future w/Dr. Nicole LePera
Podcast
The School of Greatness
Stepping away from relationships, including family, friends and intimate partners can create an emotional reboot and space that can be helpful for both individuals and the relationships themselves.
38:29 - 41:31 (03:02)
listen on Spotify
Self-care
Summary

Stepping away from relationships, including family, friends and intimate partners can create an emotional reboot and space that can be helpful for both individuals and the relationships themselves.

Chapter
Creating Space for Emotional Reboot
Episode
1083 How to Heal Your Painful Memories, Thoughts & Beliefs to Create a Greater Future w/Dr. Nicole LePera
Podcast
The School of Greatness