Chapter
Creative Avoidance - Why We Procrastinate
02:19 - 07:30 (05:10)
The brain loves completing tasks, which can lead to creative avoidance behaviors such as creating unnecessary tasks in order to avoid the important ones that need to be done. Despite feeling productive, this behavior is a means of procrastination.
Clips
The number one enemy that is constantly working against people that they usually aren't aware of is procrastination.
02:19 - 03:54 (01:34)
Productivity
Summary
The number one enemy that is constantly working against people that they usually aren't aware of is procrastination. Classic procrastination is consciously delaying what we know we should be doing, but calling ourselves a procrastinator is not the solution.
ChapterCreative Avoidance - Why We Procrastinate
EpisodeHow To Beat Procrastination & Rewire Your Brain For Success w/Rory Vaden EP 1144
PodcastThe School of Greatness
The brain loves to complete things, which is why creative avoidance can feel so good.
03:53 - 07:30 (03:36)
neuroscience
Summary
The brain loves to complete things, which is why creative avoidance can feel so good. But really, it's a way of avoiding tasks we know we should be doing even when we don't feel like doing them.