Chapter
Criticisms of CrossFit Training and Biggest Mistakes Trainers Make When Training Women
1:45:51 - 1:56:12 (10:21)
Tim Ferriss expresses his doubts about the authenticity of CrossFit Games training and discusses the common mistakes made by trainers when training women.
Clips
A coach reflects on his experience training Olympic medalists and the importance of dedication in athletes.
1:45:51 - 1:47:51 (02:00)
Summary
A coach reflects on his experience training Olympic medalists and the importance of dedication in athletes.
ChapterCriticisms of CrossFit Training and Biggest Mistakes Trainers Make When Training Women
Episode#91: Charles Poliquin on Strength Training, Shredding Body Fat, and Increasing Testosterone and Sex Drive
PodcastThe Tim Ferriss Show
The biggest mistakes that women make while training is not being guided on how to become strong and building lean tissue.
1:47:51 - 1:50:38 (02:46)
Summary
The biggest mistakes that women make while training is not being guided on how to become strong and building lean tissue. Being insulin sensitive can make it easier to burn fat and trainers must promote this concept rather than promoting a negative body image.
ChapterCriticisms of CrossFit Training and Biggest Mistakes Trainers Make When Training Women
Episode#91: Charles Poliquin on Strength Training, Shredding Body Fat, and Increasing Testosterone and Sex Drive
PodcastThe Tim Ferriss Show
The speaker criticizes CrossFit Games' politicized claim of doing the workout of the day and talks about how he consulted their coaches on how to train for the events, suggesting simplicity would be better.
1:50:38 - 1:53:47 (03:08)
Summary
The speaker criticizes CrossFit Games' politicized claim of doing the workout of the day and talks about how he consulted their coaches on how to train for the events, suggesting simplicity would be better.
ChapterCriticisms of CrossFit Training and Biggest Mistakes Trainers Make When Training Women
Episode#91: Charles Poliquin on Strength Training, Shredding Body Fat, and Increasing Testosterone and Sex Drive
PodcastThe Tim Ferriss Show
The hosts discuss Dmitry Klokoff's incredible weightlifting abilities, specifically his impressive thighs.
1:53:47 - 1:54:00 (00:12)
Summary
The hosts discuss Dmitry Klokoff's incredible weightlifting abilities, specifically his impressive thighs.
ChapterCriticisms of CrossFit Training and Biggest Mistakes Trainers Make When Training Women
Episode#91: Charles Poliquin on Strength Training, Shredding Body Fat, and Increasing Testosterone and Sex Drive
PodcastThe Tim Ferriss Show
An experienced professional shares her fascination with progressive exercise techniques designed to improve posture in a non-verbal way.
1:54:00 - 1:56:12 (02:12)
Summary
An experienced professional shares her fascination with progressive exercise techniques designed to improve posture in a non-verbal way.