Chapter

Criticizing the Flawed Standards of Evidence in Diet Promotion
listen on Spotify
1:02:35 - 1:08:34 (05:58)

Standards of evidence in the promotion of diets are currently flawed; experts should have higher standards and be cautious in making generic health recommendations based on small-risk differences.

Clips
While blood types are correlated with certain disease outcomes, it's important to note that the risk is tiny and depends on many other factors than just blood type.
1:02:35 - 1:04:50 (02:14)
listen on Spotify
Health
Summary

While blood types are correlated with certain disease outcomes, it's important to note that the risk is tiny and depends on many other factors than just blood type.

Chapter
Criticizing the Flawed Standards of Evidence in Diet Promotion
Episode
Bonus: Fad Diets
Podcast
Maintenance Phase
Despite a lack of scientific evidence to support the blood type diet, the book has sold over 4 million copies and has been translated into over 70 languages.
1:04:50 - 1:08:34 (03:44)
listen on Spotify
Blood Type Diet
Summary

Despite a lack of scientific evidence to support the blood type diet, the book has sold over 4 million copies and has been translated into over 70 languages. The idea that diet recommendations should be personalized based on blood type is flawed and lacks proper evidence to support it.

Chapter
Criticizing the Flawed Standards of Evidence in Diet Promotion
Episode
Bonus: Fad Diets
Podcast
Maintenance Phase