Chapter
Cultivating Mindfulness with a Former Monk
00:00 - 02:37 (02:37)
In this podcast episode, a former monk shares his unique perspective on mindfulness, discussing how to achieve peace of mind and cultivate a mindset, lifestyle and daily routine to achieve happiness and success.
Clips
Former monk, Jay Shetty, shares his insights on achieving a purposeful life, cultivating mindfulness, and overcoming the fear of failure and success.
00:00 - 02:37 (02:37)
Mindfulness
Summary
Former monk, Jay Shetty, shares his insights on achieving a purposeful life, cultivating mindfulness, and overcoming the fear of failure and success.