Chapter

Cutting Contact with Your Ex
listen on Spotify
1:03:39 - 1:05:56 (02:16)

The podcast suggests completely cutting contact with your ex, including deleting their number, photos, and blocking them on social media, for at least six months in order to move on effectively.

Clips
The host recommends deleting contacts, photos and blocking your ex on all social media accounts for at least six months following a significant long term relationship.
1:03:39 - 1:05:56 (02:16)
listen on Spotify
Relationships
Summary

The host recommends deleting contacts, photos and blocking your ex on all social media accounts for at least six months following a significant long term relationship.

Chapter
Cutting Contact with Your Ex
Episode
#043 - Relationships 103 - Cheating, How To Get Over Someone & How To End A Relationship
Podcast
Modern Wisdom