Chapter
Dark Side of Self-Improvement
14:50 - 17:27 (02:37)
Self-improvement depression can arise when you start comparing yourself to those who have achieved growth, leading to feelings of vulnerability and dissatisfaction with the past. This phenomenon can lead to harmful thoughts and behavior patterns.
Clips
This episode features a writer's ritual where he puts his weed on the table along with some snacks and journals in, becoming self-aware of his weird thoughts as he writes about his drugs.
14:50 - 15:31 (00:41)
Writing
Summary
This episode features a writer's ritual where he puts his weed on the table along with some snacks and journals in, becoming self-aware of his weird thoughts as he writes about his drugs.
ChapterDark Side of Self-Improvement
Episode#421 - Hamza - How Men Can Survive The Modern Dating World
PodcastModern Wisdom
The speaker discusses the challenging experience of self-improvement depression, where individuals may feel vulnerable and unsatisfied with their previous lifestyle, despite hearing about the benefits of self-improvement from others.
15:32 - 17:27 (01:55)
Self-improvement
Summary
The speaker discusses the challenging experience of self-improvement depression, where individuals may feel vulnerable and unsatisfied with their previous lifestyle, despite hearing about the benefits of self-improvement from others.