Chapter

De-escalating conflict in a fight
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1:09:17 - 1:13:49 (04:31)

Tips for de-escalating conflict in a fight include saying you don't want to fight, regardless of whether or not you actually do, and acting a little bit afraid to make the other person feel good about themselves.

Clips
When someone compliments and admires your wife, it's best to take it as a compliment, even if alcohol is involved.
1:09:17 - 1:09:57 (00:40)
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Relationship
The speaker provides some tips on self-defense techniques in a fight - such as finding an exit or grabbing something to protect oneself from the attackers.
1:09:57 - 1:11:32 (01:34)
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Self-Defense
The speaker shares his technique for de-escalating conflicts by refusing to engage in physical violence and instead communicating a lack of desire to fight.
1:11:32 - 1:12:06 (00:33)
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Conflict Resolution techniques
The speaker warns about the dangers of knife defense and gun defense, emphasizing that it's almost better to have a gun pointed at you than to be facing someone with a knife.
1:12:06 - 1:13:49 (01:43)
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Self Defense
Summary

The speaker warns about the dangers of knife defense and gun defense, emphasizing that it's almost better to have a gun pointed at you than to be facing someone with a knife. He also recommends not engaging in a fight and stating that you don't want to fight to make the other person feel good.

Chapter
De-escalating conflict in a fight
Episode
#621: UFC Hall of Famer Bas Rutten on Fundamentals of Real Self-Defense, Savage Fight Stories, How He’s Handled Bullies, Breathing Techniques for Increasing Stamina and Endurance, The Art of Personal Reinvention, and Cultivating the Practice of Prayer
Podcast
The Tim Ferriss Show