Chapter
Clips
When someone compliments and admires your wife, it's best to take it as a compliment, even if alcohol is involved.
1:09:17 - 1:09:57 (00:40)
Summary
When someone compliments and admires your wife, it's best to take it as a compliment, even if alcohol is involved. Making a big deal out of it and getting angry can lead to unnecessary fights.
ChapterDe-escalating conflict in a fight
Episode#621: UFC Hall of Famer Bas Rutten on Fundamentals of Real Self-Defense, Savage Fight Stories, How He’s Handled Bullies, Breathing Techniques for Increasing Stamina and Endurance, The Art of Personal Reinvention, and Cultivating the Practice of Prayer
PodcastThe Tim Ferriss Show
The speaker provides some tips on self-defense techniques in a fight - such as finding an exit or grabbing something to protect oneself from the attackers.
1:09:57 - 1:11:32 (01:34)
Summary
The speaker provides some tips on self-defense techniques in a fight - such as finding an exit or grabbing something to protect oneself from the attackers.
ChapterDe-escalating conflict in a fight
Episode#621: UFC Hall of Famer Bas Rutten on Fundamentals of Real Self-Defense, Savage Fight Stories, How He’s Handled Bullies, Breathing Techniques for Increasing Stamina and Endurance, The Art of Personal Reinvention, and Cultivating the Practice of Prayer
PodcastThe Tim Ferriss Show
The speaker shares his technique for de-escalating conflicts by refusing to engage in physical violence and instead communicating a lack of desire to fight.
1:11:32 - 1:12:06 (00:33)
Summary
The speaker shares his technique for de-escalating conflicts by refusing to engage in physical violence and instead communicating a lack of desire to fight.
ChapterDe-escalating conflict in a fight
Episode#621: UFC Hall of Famer Bas Rutten on Fundamentals of Real Self-Defense, Savage Fight Stories, How He’s Handled Bullies, Breathing Techniques for Increasing Stamina and Endurance, The Art of Personal Reinvention, and Cultivating the Practice of Prayer
PodcastThe Tim Ferriss Show
The speaker warns about the dangers of knife defense and gun defense, emphasizing that it's almost better to have a gun pointed at you than to be facing someone with a knife.
1:12:06 - 1:13:49 (01:43)
Summary
The speaker warns about the dangers of knife defense and gun defense, emphasizing that it's almost better to have a gun pointed at you than to be facing someone with a knife. He also recommends not engaging in a fight and stating that you don't want to fight to make the other person feel good.