Self-Defense Techniques in a Fight.

The Tim Ferriss Show

/#621: UFC Hall of Famer Bas Rutten on Fundamentals of Real Self-Defense, Savage Fight Stories, How He’s Handled Bullies, Breathing Techniques for Increasing Stamina and Endurance, The Art of Personal Reinvention, and Cultivating the Practice of Prayer

/De-escalating conflict in a fight

/Self-Defense Techniques in a Fight.

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Self-Defense Techniques in a Fight.

1:09:57 - 1:11:32 (01:34)

The speaker provides some tips on self-defense techniques in a fight - such as finding an exit or grabbing something to protect oneself from the attackers.

Clip

Self-Defense Techniques in a Fight.

1:09:57 - 1:11:32 (01:34)

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