Chapter
Dealing with Aging and Health Concerns
06:59 - 11:16 (04:17)
The speaker discusses her reluctance to call the doctor about her health concerns regarding aging, particularly weight gain and difficulty fitting into regular pants.
Clips
The speaker shares how procrastinating on scheduling medical appointments can add stress and anxiety, and how research shows it's a common behavior among people.
06:59 - 08:39 (01:40)
Health
Summary
The speaker shares how procrastinating on scheduling medical appointments can add stress and anxiety, and how research shows it's a common behavior among people.
ChapterDealing with Aging and Health Concerns
EpisodeThe Only Way to Stop Procrastinating (Based on Research)
PodcastThe Mel Robbins Podcast
The speaker explains that procrastination is more complicated than we think and there might be underlying psychological reasons for it.
08:39 - 11:16 (02:36)
Psychology
Summary
The speaker explains that procrastination is more complicated than we think and there might be underlying psychological reasons for it. The listener is encouraged to apply the analysis to their own lives and understand that procrastination is not just laziness.