Chapter
Dealing with Big Feelings
02:24 - 05:56 (03:31)
The podcast host and guest discuss the struggle of dealing with overwhelming emotions, especially during times of significant life changes, such as a child leaving for college.
Clips
The speaker discusses her struggles with handling difficult emotions and how she is coping by eating candy and avoiding her feelings.
02:24 - 04:53 (02:28)
Mental Health
Summary
The speaker discusses her struggles with handling difficult emotions and how she is coping by eating candy and avoiding her feelings.
ChapterDealing with Big Feelings
EpisodeALL THE FEELS: Can we experience our emotions—not as good or bad—but as information to guide us?
PodcastWe Can Do Hard Things with Glennon Doyle
The truth of life is that we love people deeply, but we will eventually have to separate from them, causing fear and despair.
04:53 - 05:56 (01:02)
Human Nature
Summary
The truth of life is that we love people deeply, but we will eventually have to separate from them, causing fear and despair. This can lead to addiction as a coping mechanism for strong emotions.