Chapter

Dealing with Life's Challenges through Therapy
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09:49 - 21:54 (12:05)

The guest speaker discusses how therapy can help individuals deal with various challenges in life, such as relationships, health, anxiety and depression. Questions on nature versus nurture are also raised.

Clips
The speaker discusses their personal experience of choosing a sperm donor and the ethical questions it brings up, including the nature versus nurture debate and the importance of sharing personal stories to create a greater sense of connectedness and understanding.
09:49 - 14:30 (04:41)
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Ethics
Summary

The speaker discusses their personal experience of choosing a sperm donor and the ethical questions it brings up, including the nature versus nurture debate and the importance of sharing personal stories to create a greater sense of connectedness and understanding.

Chapter
Dealing with Life's Challenges through Therapy
Episode
#415: Lori Gottlieb — The Power of Getting to *Unknow* Yourself
Podcast
The Tim Ferriss Show
The hierarchy of pain and suffering shouldn't exist, and people need to acknowledge their pain and suffering instead of brushing it aside.
14:30 - 19:08 (04:37)
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Pain and Suffering
Summary

The hierarchy of pain and suffering shouldn't exist, and people need to acknowledge their pain and suffering instead of brushing it aside.

Chapter
Dealing with Life's Challenges through Therapy
Episode
#415: Lori Gottlieb — The Power of Getting to *Unknow* Yourself
Podcast
The Tim Ferriss Show
The podcast discusses how to identify negative patterns in relationships, such as being needy or suspicious, and suggests that if you keep ending up in similar negative situations, it may be time for self-reflection.
19:08 - 21:54 (02:46)
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Relationships
Summary

The podcast discusses how to identify negative patterns in relationships, such as being needy or suspicious, and suggests that if you keep ending up in similar negative situations, it may be time for self-reflection. Timing and dosage are also important when trying to communicate with a partner.

Chapter
Dealing with Life's Challenges through Therapy
Episode
#415: Lori Gottlieb — The Power of Getting to *Unknow* Yourself
Podcast
The Tim Ferriss Show