Chapter

Dealing with Panic Attacks at the Airport
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45:27 - 48:18 (02:51)

The speaker shares his experience dealing with panic attacks at the airport and the strategies he uses to manage his anxiety, such as playing backgammon aggressively or using precheck services.

Clips
The speaker describes experiencing a panic attack and feeling physically ill.
45:27 - 46:44 (01:16)
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Mental Health
The speaker discusses their stress when traveling with family and how they cope with it by playing backgammon to take their mind off of it.
46:44 - 48:18 (01:34)
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Travel, stress
Summary

The speaker discusses their stress when traveling with family and how they cope with it by playing backgammon to take their mind off of it.

Chapter
Dealing with Panic Attacks at the Airport
Episode
Ep. 100 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer