Chapter

Dealing with Rejection: The Neuroscience Behind Why it Hurts So Bad
listen on Spotify
09:11 - 17:50 (08:38)

Researchers have shown that the areas of our brain that become activated when we experience physical pain also become activated when we feel rejection. This is why rejection can feel so bad and why we often experience it as physical pain.

Clips
Rejection not only destabilizes our need to belong but also erupts into physical pain.
09:11 - 17:50 (08:38)
listen on Spotify
Neuroscience
Summary

Rejection not only destabilizes our need to belong but also erupts into physical pain. Research shows that the same areas of our brain that get activated when we step on a nail or spilling hot coffee are the ones activated by rejection.

Chapter
Dealing with Rejection: The Neuroscience Behind Why it Hurts So Bad
Episode
55. Dealing with rejection
Podcast
The Psychology of your 20’s