Chapter

Debating the Existence of an Innate and Everlasting Authentic Self
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11:33 - 26:33 (14:59)

The podcast discusses the ongoing debate in psychology regarding the possession of an innate and permanent authentic self versus a version of oneself that evolves over time and the difficulties one encounters embodying their authentic self in their 20s.

Clips
The existence of an innate, authentic self is heavily debated in psychology, with some believing it is permanent and unchanging, while others argue that it evolves over time.
11:33 - 15:49 (04:15)
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Authentic Self
Summary

The existence of an innate, authentic self is heavily debated in psychology, with some believing it is permanent and unchanging, while others argue that it evolves over time. This notion contributes to the distinction between the authentic self and the false self, which is a harmful deviation from one's true self.

Chapter
Debating the Existence of an Innate and Everlasting Authentic Self
Episode
67. Embracing your authentic self
Podcast
The Psychology of your 20’s
In a world that places more importance on fleeting moments and daily tasks, and with the distractions of technology and relationships, embodying our true selves can be difficult, especially in the formative years of our 20s.
15:49 - 22:26 (06:37)
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Self-Authenticity
Summary

In a world that places more importance on fleeting moments and daily tasks, and with the distractions of technology and relationships, embodying our true selves can be difficult, especially in the formative years of our 20s. However, acting in alignment with our authentic selves can lead to positive feelings and a stronger core identity.

Chapter
Debating the Existence of an Innate and Everlasting Authentic Self
Episode
67. Embracing your authentic self
Podcast
The Psychology of your 20’s
Many people abandon their authentic selves to conform to social norms and expectations, but being true to oneself is important.
22:26 - 24:21 (01:54)
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Authenticity
Summary

Many people abandon their authentic selves to conform to social norms and expectations, but being true to oneself is important. While social groups may come and go, our authentic selves remain a constant part of us.

Chapter
Debating the Existence of an Innate and Everlasting Authentic Self
Episode
67. Embracing your authentic self
Podcast
The Psychology of your 20’s
Athletic Greens is offering a free one-year supply of vitamin D and travel packs to support immunity and nutrition with the first purchase.
24:26 - 26:33 (02:06)
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Health and Nutrition
Summary

Athletic Greens is offering a free one-year supply of vitamin D and travel packs to support immunity and nutrition with the first purchase. The speaker mentions a desire to improve their immune system and gut health.

Chapter
Debating the Existence of an Innate and Everlasting Authentic Self
Episode
67. Embracing your authentic self
Podcast
The Psychology of your 20’s