Chapter

Debunking Gluten Intolerance
listen on SpotifyListen on Youtube
57:01 - 1:02:21 (05:19)

The symptoms of gluten intolerance, such as bloating and discomfort, can actually be caused by a variety of different factors and not just gluten. While many people opt for gluten-free diets, it is important to consider other possible factors that could be influencing the gut.

Clips
The gut can be influenced by various food substances, leading to similar symptoms of bloating and discomfort.
57:01 - 1:02:21 (05:19)
listen on SpotifyListen on Youtube
Gut Health
Summary

The gut can be influenced by various food substances, leading to similar symptoms of bloating and discomfort. While gluten may be the first culprit that comes to mind, it could be caused by a range of other issues including lactose intolerance, wrong types of chilies, or other types of food intolerances.

Chapter
Debunking Gluten Intolerance
Episode
E218: The Weight Loss Scientist: You've Been LIED To About Calories, Dieting & Losing Weight: Giles Yeo
Podcast
The Diary Of A CEO with Steven Bartlett