Chapter
Debunking Sugar Myths
02:10 - 06:11 (04:00)
The podcast host discusses the myths surrounding sugar and alternatives like agave, highlighting the importance of understanding how sugar is processed in the body.
Clips
In this episode, the hosts discuss the misinformation surrounding "sugar-free" desserts and the health implications of consuming excessive amounts of sugar and artificial sweeteners.
02:10 - 04:00 (01:49)
Sugar
Summary
In this episode, the hosts discuss the misinformation surrounding "sugar-free" desserts and the health implications of consuming excessive amounts of sugar and artificial sweeteners.
ChapterDebunking Sugar Myths
EpisodeThe Trouble with Sugar
PodcastMaintenance Phase
The podcast discusses how sugar affects the body, including weight gain and liver processing, as well as how it is used in food preservation like cured meats.
04:00 - 06:11 (02:10)
Sugar
Summary
The podcast discusses how sugar affects the body, including weight gain and liver processing, as well as how it is used in food preservation like cured meats.