Chapter

Debunking the Danger of Depressive State
listen on Spotify
56:03 - 1:00:24 (04:20)

The podcast discusses how one can recognize depressive states as not dangerous and help in alleviating anxiety caused due to the same.

Clips
The speaker encourages individuals to recognize that going through a depressive state is not necessarily dangerous and that there is a potential for a positive outcome.
56:03 - 1:00:24 (04:20)
listen on Spotify
Mental Health
Summary

The speaker encourages individuals to recognize that going through a depressive state is not necessarily dangerous and that there is a potential for a positive outcome.

Chapter
Debunking the Danger of Depressive State
Episode
#536: Diana Chapman — How to Get Unstuck, Do “The Work,” Take Radical Responsibility, and Reduce Drama in Your Life
Podcast
The Tim Ferriss Show