Chapter

Description of a Jacked Fitness Enthusiast
listen on Spotify
1:14:59 - 1:16:08 (01:09)

The host describes a very lean, tattooed and vascular forearm fitness enthusiast named CJ Costigan, who loves incline bench press.

Clips
A description of CJ Costigan, also known as Kit Christoph, his appearance, and his passion for incline bench press.
1:14:59 - 1:15:44 (00:45)
listen on Spotify
CJ Costigan
Summary

A description of CJ Costigan, also known as Kit Christoph, his appearance, and his passion for incline bench press.

Chapter
Description of a Jacked Fitness Enthusiast
Episode
#071 - Catch Up 103 - The End Of The World, CrossFit and Pirates of the Caribbean
Podcast
Modern Wisdom
Discussion of life hacks and social media.
1:15:44 - 1:16:08 (00:24)
listen on Spotify
Life Hacks