Chapter

Designing Longevity and the Vehement Obsession with it in the Community
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47:10 - 58:16 (11:06)

This podcast episode discusses the overlap and availability of supplements that contribute to longevity like NMN and niacin, and how some individuals obsession with longevity could be linked to denial of death. It also delves into the disastrous cycle caused by poor sleep and over consumption of stimulants.

Clips
The longevity community should strive for a high quality of life while trying to live as long as possible, rather than being protein deficient, frail, and living a terrible life just to reach 100+.
47:10 - 49:12 (02:02)
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Longevity
Summary

The longevity community should strive for a high quality of life while trying to live as long as possible, rather than being protein deficient, frail, and living a terrible life just to reach 100+. A balance needs to be found to maintain good health and pursue longevity goals.

Chapter
Designing Longevity and the Vehement Obsession with it in the Community
Episode
#561 - More Plates More Dates - Inside The Liver King's Lie
Podcast
Modern Wisdom
The passion and obsession with supplements in the longevity community might be a form of techno-utopia, a secular way to find eternal life and deny death.
49:12 - 55:21 (06:08)
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Longevity
Summary

The passion and obsession with supplements in the longevity community might be a form of techno-utopia, a secular way to find eternal life and deny death. However, this creates a situation where influential figures in the community have to tread a fine line to avoid spurring people to buy potentially harmful supplements.

Chapter
Designing Longevity and the Vehement Obsession with it in the Community
Episode
#561 - More Plates More Dates - Inside The Liver King's Lie
Podcast
Modern Wisdom
Sleep quality and duration have significantly decreased over the years leading people to over consume stimulants to compensate for the poor sleep which eventually results in low hormone output.
55:21 - 58:16 (02:55)
listen on SpotifyListen on Youtube
Sleep quality, Stimulants, Hormone Output
Summary

Sleep quality and duration have significantly decreased over the years leading people to over consume stimulants to compensate for the poor sleep which eventually results in low hormone output.

Chapter
Designing Longevity and the Vehement Obsession with it in the Community
Episode
#561 - More Plates More Dates - Inside The Liver King's Lie
Podcast
Modern Wisdom