Chapter
Differentiating Between Regret and Shame in Intimacy
40:10 - 46:37 (06:26)
Understanding the difference between regret and shame can help navigate difficult feelings and determine if a partner is respectful of the conversation for moving forward in intimacy.
Clips
Understanding the difference between regret and shame can help navigate the difficult feelings that can arise in hookup situations, leading to better communication and potentially more positive experiences.
40:10 - 44:27 (04:16)
Hookup Culture
Summary
Understanding the difference between regret and shame can help navigate the difficult feelings that can arise in hookup situations, leading to better communication and potentially more positive experiences.
ChapterDifferentiating Between Regret and Shame in Intimacy
Episode76. Hookup culture and casual dating in your 20’s ft. Louise Rumball
PodcastThe Psychology of your 20’s
Addressing and processing feelings of shame instead of suppressing or hiding them can benefit emotional wellbeing in the long run, as learning how to feel and process emotions is a vital skill.
44:27 - 46:37 (02:09)
Mental Health
Summary
Addressing and processing feelings of shame instead of suppressing or hiding them can benefit emotional wellbeing in the long run, as learning how to feel and process emotions is a vital skill. An emotional story of elephants stuck in the mud leads to a sense of sadness and compassion.