Chapter
Discovering and Addressing Mental Health as a Parent
00:00 - 01:36 (01:36)
The speaker reflects on how becoming a parent made them aware of their own mental health, and encourages listeners to pay attention to their triggers in order to address possible underlying issues. The podcast also features weekly inspiring messages to help unlock inner greatness.
Clips
The speaker suggests that becoming a parent or teacher helps one recognize past events that may have gone unnoticed; events that may trigger anxiety or depression.
00:00 - 01:36 (01:36)
Self-Improvement
Summary
The speaker suggests that becoming a parent or teacher helps one recognize past events that may have gone unnoticed; events that may trigger anxiety or depression. Each week, the podcast brings inspiring messages to help listeners unlock their inner greatness.