Episode
How To Heal Your Past To Love Yourself & Thrive In Relationships EP 1369
1:06:15
Published: Wed Dec 28 2022
Description
Justin Baldoni is an actor, filmmaker and changemaker whose efforts are focused on creating impactful media and entertainment. Baldoni is the co-founder of Wayfarer Studios which aims to create purpose-driven, multi-platform film and television productions that elevate and speak to the human spirit. He’s well-known for his starring role as “Rafael” on the CW’s Jane the Virgin, but since that time has moved more behind the camera with such films as Clouds and Five Feet Apart among his directing and producing credits. He penned the 2021 book “Man Enough: Undefining My Masculinity,” and co-hosts The Man Enough Podcast with Liz Plank and Jamey Heath which investigates the nuances of masculinity on a weekly basis. Check out Justin’s New York Times Bestseller: “Boys Will Be Human”In this episode you will learn,How to rewrite the story from memories of the past.The truth about the pain that comes with healing.About the significance of leading with vulnerability.The myth that we’ve been told about what love should look like.For more, go to http://www.lewishowes.com/1369Matthew Hussey on Breakups, Healing, and Dating Advice: https://link.chtbl.com/944-podJillian Turecki on The HARSH Truths About Relationships That You Need To Know: https://link.chtbl.com/1355-pod
Chapters
The speaker reflects on how becoming a parent made them aware of their own mental health, and encourages listeners to pay attention to their triggers in order to address possible underlying issues.
00:00 - 01:36 (01:36)
Summary
The speaker reflects on how becoming a parent made them aware of their own mental health, and encourages listeners to pay attention to their triggers in order to address possible underlying issues. The podcast also features weekly inspiring messages to help unlock inner greatness.
EpisodeHow To Heal Your Past To Love Yourself & Thrive In Relationships EP 1369
PodcastThe School of Greatness
The speaker discusses their journey of healing from sexual trauma, including the impact of finding porn at a young age and how it affected their ability to love themselves and set boundaries.
01:36 - 06:55 (05:19)
Summary
The speaker discusses their journey of healing from sexual trauma, including the impact of finding porn at a young age and how it affected their ability to love themselves and set boundaries. They also touch on the misconception that men cannot be victims of sexual assault.
EpisodeHow To Heal Your Past To Love Yourself & Thrive In Relationships EP 1369
PodcastThe School of Greatness
The amount of work that women put into managing the household and taking care of their children often goes unrecognized by men, leading to conflicts and questioning in relationships.
06:55 - 14:04 (07:08)
Summary
The amount of work that women put into managing the household and taking care of their children often goes unrecognized by men, leading to conflicts and questioning in relationships. Even in households where both partners work, the issue of who is more tired can cause friction.
EpisodeHow To Heal Your Past To Love Yourself & Thrive In Relationships EP 1369
PodcastThe School of Greatness
The speaker reflects on the value of recognizing the difficulties of being a stay-at-home parent and shares three lessons for happiness in marriage, including making time for playful interactions with children, finding fulfillment outside of work, and recognizing personal value outside of employment.
14:04 - 18:38 (04:34)
Summary
The speaker reflects on the value of recognizing the difficulties of being a stay-at-home parent and shares three lessons for happiness in marriage, including making time for playful interactions with children, finding fulfillment outside of work, and recognizing personal value outside of employment.
EpisodeHow To Heal Your Past To Love Yourself & Thrive In Relationships EP 1369
PodcastThe School of Greatness
In this episode, the speaker ponders about the nature of love and relationships, drawing from personal examples of successful and struggling marriages to reflect on how commitment and choosing to love are crucial components in maintaining a lasting, deep connection with one's partner.
18:38 - 25:18 (06:39)
Summary
In this episode, the speaker ponders about the nature of love and relationships, drawing from personal examples of successful and struggling marriages to reflect on how commitment and choosing to love are crucial components in maintaining a lasting, deep connection with one's partner.
EpisodeHow To Heal Your Past To Love Yourself & Thrive In Relationships EP 1369
PodcastThe School of Greatness
This podcast discusses how self-love creates the space for relationships to thrive and survive, even after crossing boundaries.
25:18 - 28:54 (03:36)
Summary
This podcast discusses how self-love creates the space for relationships to thrive and survive, even after crossing boundaries.
EpisodeHow To Heal Your Past To Love Yourself & Thrive In Relationships EP 1369
PodcastThe School of Greatness
This episode delves into the issue of self-love and how childhood trauma can impact it.
28:56 - 34:56 (06:00)
Summary
This episode delves into the issue of self-love and how childhood trauma can impact it. It encourages listeners to embrace their imperfections and work towards self-acceptance.
EpisodeHow To Heal Your Past To Love Yourself & Thrive In Relationships EP 1369
PodcastThe School of Greatness
The speaker shares a personal experience where they traveled back in time and saw all the moments when they felt alone and afraid, which made them realize that no matter how good they are, one mistake can make them feel inadequate.
34:57 - 41:34 (06:37)
Summary
The speaker shares a personal experience where they traveled back in time and saw all the moments when they felt alone and afraid, which made them realize that no matter how good they are, one mistake can make them feel inadequate. However, they also found comfort in a voice that encouraged them to keep going.
EpisodeHow To Heal Your Past To Love Yourself & Thrive In Relationships EP 1369
PodcastThe School of Greatness
This episode discusses the importance of rewriting our painful stories to reduce trigger responses and promote healing.
41:34 - 44:53 (03:19)
Summary
This episode discusses the importance of rewriting our painful stories to reduce trigger responses and promote healing.
EpisodeHow To Heal Your Past To Love Yourself & Thrive In Relationships EP 1369
PodcastThe School of Greatness
The speaker confesses to feeling a need to steal small items such as candy bars as a child, likely due to a feeling of powerlessness in their life at that time.
44:54 - 50:40 (05:46)
Summary
The speaker confesses to feeling a need to steal small items such as candy bars as a child, likely due to a feeling of powerlessness in their life at that time.
EpisodeHow To Heal Your Past To Love Yourself & Thrive In Relationships EP 1369
PodcastThe School of Greatness
The book is a great companion piece for men and their kids, and mothers and their kids, to read together as it creates uncomfortable yet necessary conversations about life that prompt readers to share their own stories.
50:40 - 55:40 (04:59)
Summary
The book is a great companion piece for men and their kids, and mothers and their kids, to read together as it creates uncomfortable yet necessary conversations about life that prompt readers to share their own stories. It is particularly helpful for mothers who struggle to raise their boy and connect with him emotionally.
EpisodeHow To Heal Your Past To Love Yourself & Thrive In Relationships EP 1369
PodcastThe School of Greatness
Author talks about the importance of encouraging boys to read and highlights the impact his book has had on young boys who were never interested in reading before.
55:40 - 58:42 (03:02)
Summary
Author talks about the importance of encouraging boys to read and highlights the impact his book has had on young boys who were never interested in reading before.
EpisodeHow To Heal Your Past To Love Yourself & Thrive In Relationships EP 1369
PodcastThe School of Greatness
The speaker expresses the significance of facing challenges and finding wisdom later in life to be of greater service, and appreciates the efforts of those who help young boys, men and moms to grow, develop and heal.
58:43 - 1:02:09 (03:26)
Summary
The speaker expresses the significance of facing challenges and finding wisdom later in life to be of greater service, and appreciates the efforts of those who help young boys, men and moms to grow, develop and heal. He emphasizes the need for continually evolving, growing and developing as human beings to achieve ultimate fulfillment.
EpisodeHow To Heal Your Past To Love Yourself & Thrive In Relationships EP 1369
PodcastThe School of Greatness
The importance of being kind and good to ourselves and treating ourselves the way we want others to treat us.
1:02:16 - 1:06:14 (03:57)
Summary
The importance of being kind and good to ourselves and treating ourselves the way we want others to treat us. Also, a reminder to focus on the good in people.